Rule OneProduct codePB-P47419EAN196671006523

Rule One R1 Whey Blend, Birthday Cake - 2240g

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€103.29
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Key factsserving 33 g
Protein per serving
24 g
Sugar per serving
1 g
carbs
4 g
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Rule One R1 Whey Blend, Birthday Cake - 2240g€103.29
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Description

What for?

A whey protein powder for adding protein to your diet as a drink.

Who is it for?

For those who want to add whey protein to their diet and prefer a powder available in several flavours.

Rule One R1 Whey Blend is a whey protein powder. It combines three forms of whey protein: concentrate, isolate and hydrolysate. It contains no other protein sources.

Each serving provides 24 g of protein, including 5 g of naturally occurring BCAAs. A pack holds 68 servings. The flavours are Birthday Cake, Campfire S'mores, Cookies & Creme and Vanilla Ice Cream. According to the manufacturer, it contains no creamers or banned substances, and most flavours are gluten-free.

  • Three forms of whey protein

    The blend uses whey protein concentrate, isolate and hydrolysate.

  • 24 g of protein per serving

    Each serving provides 24 g of whey protein.

  • 5 g of BCAAs

    A serving includes 5 g of naturally occurring branched-chain amino acids.

  • Whey protein only

    The formula has no non-whey proteins and no creamers.

  • Four flavours

    Available in Birthday Cake, Campfire S'mores, Cookies & Creme and Vanilla Ice Cream.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

2 substances · 11 authorised claims
Energy and tiredness1
Normal energy-yielding metabolismCalcium
Nervous system and mind1
Normal neurotransmissionCalcium
Bones, muscles, teeth5
Maintenance of normal bonesCalciumProtein
Growth in muscle massProtein
Maintenance of muscle massProtein
Maintenance of normal teethCalcium
Normal muscle functionCalcium
Blood and heart1
Normal blood clottingCalcium
Metabolism and cells2
Normal function of digestive enzymesCalcium
Role in cell divisionCalcium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ProteinVitamin DIron

Composition & nutrition

Ingredients

The product contains 100% whey protein from three sources: concentrate, isolate and hydrolysate. A serving provides 24 g of protein and 5 g of naturally occurring BCAAs. The full ingredient list may differ between flavours. Allergens: contains milk and soy.

Nutrition facts

Serving: 33 g
100 gAmount (33 g)%RI*
Energy1648 kJ394 kcal544 kJ130 kcal7%
Fat6.1 g2 g3%
— of which saturates3 g1 g5%
Carbohydrate12.1 g4 g2%
— of which sugars3 g1 g1%
Fibre0 g0 g
Protein72.7 g24 g48%
Sodium80 mg
Vitamin D0 mcg0%
Calcium160 mg20%
Iron0 mg0%
Potassium130 mg7%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take according to the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains milk and soy.

Frequently asked questions

How much protein is in one serving?

One serving provides 24 g of protein, including 5 g of naturally occurring BCAAs.

How many servings are in a pack?

The 2240 g pack contains 68 servings.

Which forms of whey protein does it contain?

Concentrate, isolate and hydrolysate. There are no other protein sources.

Which allergens does it contain?

It contains milk and soy.

Is it gluten-free?

According to the manufacturer, most flavours are gluten-free. Check the label of your chosen flavour.

Technical details
Product code
PB-P47419
EAN / GTIN
196671006523
Gross weight
2584 g
Manufacturer
Rule One
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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