Allnutrition Creatine Monohydrate XtraCaps - 180 caps
- Creatine monohydrate
- 5.6 g
- Creatine
- 4.9 g
- Intake
- 1 caps / day
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Description
Creatine monohydrate in capsules with taurine, taken before training.
For you if you train and prefer creatine in capsules rather than powder.
Allnutrition Creatine Monohydrate XtraCaps is a food supplement containing creatine monohydrate and taurine. The pack holds 180 capsules.
One serving of 5 capsules provides 5.6 g of creatine monohydrate, equal to 4.9 g of creatine, and 625 mg of taurine. A pack gives 36 servings.
- Clear composition
A serving contains 5.6 g of creatine monohydrate, of which 4.9 g is creatine, and 625 mg of taurine.
- Capsule form
The creatine comes in capsules taken with water, with no powder to measure out.
- Fixed serving
One serving is 5 capsules, so the daily amount is easy to remember.
- 36 servings per pack
The 180 capsules make 36 servings when you take one serving a day.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 2 authorised claimsThe beneficial effect is obtained with a daily intake of 3 g of creatine. The claim for adults over 55 applies together with regular resistance training.
Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Composition & nutrition
Ingredients
Creatine monohydrate (5.6 g per serving, equal to 4.9 g of creatine), taurine (625 mg per serving). Other ingredients: capsule shell (gelatine), anti-caking agents: magnesium salts of fatty acids.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take 5 capsules a day before training, with water.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. May contain milk, soybeans, eggs, cereals containing gluten and products derived from them. The capsule shell contains gelatine.
Frequently asked questions
How many capsules should I take a day?
The directions say 5 capsules a day before training, with water.
How long does one pack last?
The pack has 180 capsules, which is 36 servings at 5 capsules a day.
How much creatine is in a serving?
A serving contains 5.6 g of creatine monohydrate, equal to 4.9 g of creatine.
Does it contain anything besides creatine?
Yes, each serving also has 625 mg of taurine.
Does it contain allergens?
The manufacturer states it may contain milk, soybeans, eggs and cereals containing gluten. The capsule shell is made of gelatine.
Technical details
- Product code
- PB-P45833
- EAN / GTIN
- 5902837744674
- Gross weight
- 305 g
- Manufacturer
- Allnutrition
- Listed since
- 10/2026
- Form
- Capsules
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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