SwansonProduct codePB-P31164EAN087614040196

Swanson Lecithin, Kelp, B6 & Cider Vinegar - 240 tablets

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Key facts
Vitamin B6
8 mg
Soy Lecithin Granules
200 mg
Intake
3 tabs / day

Description

What for?

A five-ingredient food supplement in tablet form: soy lecithin, alfalfa, apple cider vinegar, kelp and vitamin B6.

Who is it for?

For adults who want a multi-ingredient supplement without stimulants and are comfortable with a set daily schedule of tablets.

Swanson Lecithin, Kelp, B6 & Cider Vinegar is a food supplement in tablet form. One serving, which is two tablets, contains 200 mg of soy lecithin granules, 100 mg of alfalfa aerial parts, 80 mg of apple cider vinegar, 40 mg of Atlantic kelp and 8 mg of vitamin B6.

The kelp (Ascophyllum nodosum) is standardized to 0.4% iodine. The pack holds 240 tablets, or 120 servings.

  • Five ingredients in one serving

    The formula combines soy lecithin, alfalfa, apple cider vinegar, kelp and vitamin B6, so you do not need to put separate products together.

  • Standardized kelp

    The Atlantic kelp is standardized to 0.4% iodine, and each serving contains 40 mg of it.

  • Vitamin B6 as pyridoxine HCl

    Each serving provides 8 mg of vitamin B6 in the form of pyridoxine HCl.

  • Film-coated tablets

    The tablets have an aqueous film coating of purified water, hydroxypropyl methylcellulose and vegetable glycerin. 240 tablets make 120 servings.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 10 authorised claims
Immunity and cell protection1
Normal immune system functionVitamin B6
Energy and tiredness2
Normal energy-yielding metabolismVitamin B6
Reduction of tiredness and fatigueVitamin B6
Nervous system and mind2
Normal function of the nervous systemVitamin B6
Normal psychological functionVitamin B6
Blood and heart2
Normal homocysteine metabolismVitamin B6
Normal red blood cell formationVitamin B6
Hormones and fertility1
Regulation of hormonal activityVitamin B6
Metabolism and cells2
Normal cysteine synthesisVitamin B6
Normal protein and glycogen metabolismVitamin B6

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: B vitamins

Composition & nutrition

Ingredients

Active ingredients per serving (2 tablets): vitamin B6 (as pyridoxine HCl) 8 mg, soy lecithin granules 200 mg, alfalfa (Medicago sativa, aerial parts) 100 mg, apple cider vinegar 80 mg, Atlantic kelp (Ascophyllum nodosum, whole plant, standardized to 0.4% iodine) 40 mg. Other ingredients: calcium carbonate, microcrystalline cellulose (plant fiber), stearic acid, maltodextrin, acacia, magnesium stearate, aqueous film coating (purified water, hydroxypropyl methylcellulose, vegetable glycerin), croscarmellose sodium.

Nutrition facts

Serving: 2 tabs
Vitamin B6 (as pyridoxine HCl)8 mg571%
Soy Lecithin Granules200 mg
Alfalfa (Medicago sativa) (aerial parts)100 mg
Apple Cider Vinegar80 mg
Atlantic Kelp (Ascophyllum nodosum) (whole plant) (standardized to 0.4% iodine)40 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take two tablets three times per day with water after meals.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. If you are pregnant or nursing, taking medication or have a medical condition, consult your healthcare provider before use. Do not use if the seal is broken. Contains crustacean (lobster, shrimp, crab) and soy.

Frequently asked questions

How do I take this supplement?

Take two tablets three times per day with water after meals.

How many servings are in a pack?

The pack contains 240 tablets, which is 120 servings. One serving is two tablets.

Does it contain allergens?

Yes. According to the label, it contains crustacean (lobster, shrimp, crab) and soy.

How much iodine does it contain?

The kelp is standardized to 0.4% iodine. Each serving contains 40 mg of kelp.

Is it suitable for children or pregnant women?

It is for adults only. If you are pregnant or nursing, consult your healthcare provider before use.

Technical details
Product code
PB-P31164
EAN / GTIN
087614040196
Gross weight
180 g
Manufacturer
Swanson
Listed since
10/2026
Form
Tablets

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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