Dorian Yates Blood and Guts, Cola - 398g
High caffeine content: 372 mg per serving, 372 mg per daily dose. Not recommended for children, pregnant or breastfeeding women, or people sensitive to caffeine. No more than one serving a day, not with other sources of caffeine.
- Vitamin B3
- 47.6 mg
- L-Citrulline DL-Malate
- 6004 mg
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Description
A Cola-flavour pre-workout powder containing citrulline, beta-alanine, arginine, tyrosine and caffeine.
For you if you want a pre-workout with caffeine and amino acids and keep track of your total daily caffeine intake.
Dorian Yates Blood and Guts is a pre-workout powder in Cola flavour. The pack is 398 g and holds 20 servings, with a serving size of 19.9 g.
Each serving contains 6004 mg L-citrulline DL-malate, 5500 mg beta-alanine, 4009 mg A-AKG complex and 2679 mg L-arginine. It also has 500 mg L-tyrosine, 350 mg caffeine anhydrous, vitamin B3 and extracts of green tea, guarana, black pepper and sweet orange.
- Amino acid complex
Each serving has 6004 mg L-citrulline DL-malate (2:1), 2679 mg L-arginine and 5500 mg beta-alanine.
- Caffeine from several sources
A serving contains 350 mg caffeine anhydrous. A further 13 mg of caffeine comes from green tea extract and 9 mg from guarana.
- Plant extracts
The formula includes 250 mg green tea leaf extract (237 mg total polyphenols), 41 mg guarana extract and 186 mg sweet orange peel extract.
- Piperine and vitamin B3
Each serving provides 1.7 mg piperine and 47.6 mg vitamin B3.
- Nutrition per serving
A serving contains 20 kcal, 4.6 g protein and 0.4 g carbohydrate.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
2 substances · 9 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: ProteinCaffeineBeta-alanineCitrulline and arginine
Composition & nutrition
Ingredients
Active ingredients per serving (19.9 g): vitamin B3 47.6 mg, L-citrulline DL-malate (2:1) 6004 mg (of which L-citrulline 4340 mg), A-AKG complex 4009 mg, L-arginine 2679 mg, calcium alpha ketoglutarate 1330 mg, beta-alanine 5500 mg, L-tyrosine 500 mg, green tea (Camellia sinensis) leaf extract 250 mg (total polyphenols 237 mg, caffeine 13 mg), caffeine anhydrous 350 mg, guarana (Paullinia cupana) extract 41 mg (caffeine 9 mg), black pepper (Piper nigrum) extract 25-35:1 1.9 mg, piperine 1.7 mg and sweet orange (Citrus sinensis) 100% peel extract 186 mg. Nutrition per serving: energy 20 kcal, protein 4.6 g, carbohydrate 0.4 g of which sugars 0.02 g, fat 0 g, salt 1.38 g. Per 100 g: energy 104 kcal, protein 24 g, carbohydrate 1.9 g, sugars 0.1 g, salt 6.96 g.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take according to the instructions on the pack. One serving is 19.9 g.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains caffeine. Not recommended for children or pregnant or breastfeeding women.
Frequently asked questions
How much caffeine is in one serving?
A serving contains 350 mg caffeine anhydrous. A further 13 mg comes from green tea extract and 9 mg from guarana.
How many servings are in a pack?
The pack is 398 g and holds 20 servings, with a serving size of 19.9 g.
What flavour is it?
This version is Cola flavour.
Does it contain sugar?
A serving contains 0.02 g sugars and 0.4 g carbohydrate.
How and when should I take it?
Follow the instructions on the pack and do not exceed the recommended daily dose.
Technical details
- Product code
- PB-P49052
- EAN / GTIN
- 5060763896888
- Gross weight
- 514 g
- Manufacturer
- Dorian Yates
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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