Applied Nutrition Creatine + Hydration, Citrus Burst - 360g
- Magnesium
- 129 mg
- Potassium
- 383 mg
- Intake
- 1 serving / day
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Description
A powder combining creatine monohydrate with electrolytes in one serving, mixed into water and drunk together.
For those who want a training-day supplement with 5 g of creatine monohydrate plus minerals and vitamins in each serving.
Applied Nutrition Creatine + Hydration is a food supplement in powder form. One 12 g serving contains 5 g of creatine monohydrate, minerals (magnesium, potassium, calcium, sodium, zinc), vitamins, taurine and coconut water powder. The formula also includes Aquamin™ and Irish sea moss extract.
The pack holds 360 g, which is 30 servings. It comes in three flavours: Berry Slush, Blue Raspberry and Citrus Burst. The composition is the same in every flavour.
- 5 g creatine monohydrate per serving
The creatine in this product is creatine monohydrate, 5 g in each serving.
- Electrolytes and minerals
Each serving has 383 mg potassium, 246 mg sodium, 129 mg magnesium, 40 mg calcium and 14 mg zinc.
- Vitamins
The formula includes vitamin C (100 mg), vitamin D (5 µg), vitamin B12 (3 µg), vitamin B6 (2 mg), plus thiamine, niacin and pantothenic acid.
- Marine and plant-based ingredients
Each serving also has 500 mg Aquamin™, 200 mg Irish sea moss extract (15:1), 1000 mg taurine and 1000 mg coconut water powder.
- Energy per serving
One serving provides 12 kcal.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
11 substances · 81 authorised claimsThe beneficial effect is obtained with a daily intake of 3 g of creatine. The claim for adults over 55 applies together with regular resistance training.
Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: CreatineMagnesiumZincVitamin DVitamin CElectrolytesTaurine
Composition & nutrition
Ingredients
Per 12 g serving: creatine monohydrate 5000 mg, taurine 1000 mg, coconut water powder 1000 mg, Aquamin™ 500 mg, Irish sea moss extract (15:1) 200 mg, potassium 383 mg, sodium 246 mg, magnesium 129 mg, calcium 40 mg, zinc 14 mg, vitamin C 100 mg, niacin 22 mg, pantothenic acid 9 mg, vitamin B6 2 mg, thiamine 1.1 mg, vitamin D 5 µg and vitamin B12 3 µg. According to the supplier, magnesium and calcium are added as bisglycinates. The full ingredient list, including flavourings and sweeteners, is on the pack.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
One serving is 12 g. Take it according to the instructions on the pack.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.
Frequently asked questions
How many servings are in a pack?
The pack contains 30 servings of 12 g each. The pack weight is 360 g.
How much creatine is in a serving?
Each serving contains 5 g of creatine monohydrate.
Which flavours are available?
Berry Slush, Blue Raspberry and Citrus Burst.
Does it contain electrolytes?
Yes. Each serving has potassium, sodium, magnesium and calcium; the amounts are listed in the composition.
How much energy is in a serving?
One serving provides 12 kcal.
Technical details
- Product code
- PB-P51378
- EAN / GTIN
- 5056555210291
- Gross weight
- 480 g
- Manufacturer
- Applied Nutrition
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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