Key facts
Magnesium Bisglycinate
1000 mg
Elemental Magnesium
200 mg
Intake
1 caps / day
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Description

What for?

A magnesium food supplement in three forms: bisglycinate, taurate and citrate, with 251.75 mg of elemental magnesium per serving.

Who is it for?

For you if you want magnesium in capsule form and prefer a product that contains no magnesium oxide.

Conteh Sports Magnesium - 120 caps is a food supplement that provides magnesium in three forms: bisglycinate, taurate and citrate. One serving is 2 capsules.

Each serving contains 251.75 mg of elemental magnesium in total. The pack holds 120 capsules, which is 60 servings.

  • Three forms of magnesium

    The formula combines magnesium bisglycinate, magnesium taurate and magnesium citrate rather than a single compound.

  • Elemental magnesium stated per form

    Each serving has 200 mg of elemental magnesium from bisglycinate, 27 mg from taurate and 24.75 mg from citrate. The total is 251.75 mg.

  • No magnesium oxide

    The product does not contain magnesium oxide. All magnesium comes from the three forms named above.

  • Plant-based capsule shell

    The capsule is made from hydroxypropyl methylcellulose, with magnesium stearate as the only added flow agent.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 10 authorised claims
Energy and tiredness2
Normal energy-yielding metabolismMagnesium
Reduction of tiredness and fatigueMagnesium
Nervous system and mind2
Normal function of the nervous systemMagnesium
Normal psychological functionMagnesium
Bones, muscles, teeth3
Maintenance of normal bonesMagnesium
Maintenance of normal teethMagnesium
Normal muscle functionMagnesium
Metabolism and cells3
Electrolyte balanceMagnesium
Normal protein synthesisMagnesium
Role in cell divisionMagnesium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Magnesium

Composition & nutrition

Ingredients

Each serving (2 capsules) contains 1000 mg of magnesium bisglycinate, providing 200 mg of elemental magnesium, 300 mg of magnesium taurate (27 mg of elemental magnesium) and 165 mg of magnesium citrate (24.75 mg of elemental magnesium). Total elemental magnesium is 251.75 mg. Other ingredients: hydroxypropyl methylcellulose capsule, flow agent (magnesium stearate).

Nutrition facts

Serving: 2 caps
Magnesium Bisglycinate1000 mg
Elemental Magnesium (from Magnesium Bisglycinate)200 mg
Magnesium Taurate300 mg
Elemental Magnesium (from Magnesium Taurate)27 mg
Magnesium Citrate165 mg
Elemental Magnesium (from Magnesium Citrate)24.75 mg
Total Elemental Magnesium251.75 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take one serving (2 capsules) per day.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.

Frequently asked questions

How many capsules are in one serving?

One serving is 2 capsules, and the recommended intake is one serving per day.

How long does one pack last?

The pack contains 120 capsules, or 60 servings. At one serving per day it lasts 60 days.

How much magnesium is in a serving?

A serving contains 251.75 mg of elemental magnesium in total.

Which forms of magnesium does it contain?

Magnesium bisglycinate, magnesium taurate and magnesium citrate. It contains no magnesium oxide.

What else is in the capsule besides magnesium?

The capsule shell is hydroxypropyl methylcellulose, and the flow agent is magnesium stearate.

Technical details
Product code
PB-P51802
EAN / GTIN
619091690504
Gross weight
100 g
Manufacturer
Conteh Sports
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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