Rule OneProduct codePB-P47067EAN196671003201

Rule One R1 Clean Gainer, Chocolate Peanut Butter - 4350g

€202.52
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Key factsserving 145 g
Protein per serving
30 g
Sugar per serving
8 g
Calories per serving
560 kcal
carbs
99 g
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Rule One R1 Clean Gainer, Chocolate Peanut Butter - 4350g€104.39
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Description

What for?

A mass gainer with 560 kcal, 30 g of protein and 99 g of carbohydrate in one 145 g serving, in Chocolate Peanut Butter flavour.

Who is it for?

For you if you want a carbohydrate-rich mass gainer with protein for your diet and have no need to avoid milk or soy.

Rule One R1 Clean Gainer is a mass gainer in a 4350 g pack, in Chocolate Peanut Butter flavour. One serving (145 g) provides 560 kcal, 30 g of protein, 99 g of carbohydrate and 4.5 g of fat.

The carbohydrate blend uses maltodextrin, quinoa, blueberry powder, ginger root powder, rice bran and oat fibre. The protein blend combines whey protein concentrate, whey protein isolate, milk protein isolate and micellar casein. The pack holds 30 servings.

  • Concentrated energy

    One serving (145 g) contains 560 kcal, of which 99 g is carbohydrate and 30 g is protein.

  • Several protein sources

    The protein blend includes whey protein concentrate, whey protein isolate, milk protein isolate and micellar casein.

  • Carbohydrates from several sources

    Besides maltodextrin, the blend contains quinoa, blueberry powder, ginger root powder, rice bran and oat fibre. A serving has 1 g of fibre and 8 g of sugars.

  • A lipid blend

    The fat comes from medium chain triglyceride powder, flaxseed powder, avocado powder and sunflower oil powder. A serving has 4.5 g of fat, of which 3 g is saturates.

  • Minerals per serving

    One serving contains 300 mg of sodium, 270 mg of calcium, 2.5 mg of iron and 330 mg of potassium.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

4 substances · 21 authorised claims
Immunity and cell protection1
Normal immune system functionIron
Energy and tiredness2
Normal energy-yielding metabolismCalciumIron
Reduction of tiredness and fatigueIron
Nervous system and mind3
Normal cognitive functionIron
Normal function of the nervous systemPotassium
Normal neurotransmissionCalcium
Bones, muscles, teeth5
Maintenance of normal bonesCalciumProtein
Normal muscle functionCalciumPotassium
Growth in muscle massProtein
Maintenance of muscle massProtein
Maintenance of normal teethCalcium
Blood and heart4
Maintenance of normal blood pressurePotassium
Normal blood clottingCalcium
Normal formation of red blood cells and haemoglobinIron
Normal oxygen transport in the bodyIron
Metabolism and cells2
Role in cell divisionCalciumIron
Normal function of digestive enzymesCalcium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ProteinVitamin DIron

Composition & nutrition

Ingredients

Carbohydrate blend (maltodextrin, organic quinoa, organic blueberry powder, ginger root powder, organic rice bran, oat fibre), protein blend (whey protein concentrate, whey protein isolate, milk protein isolate, micellar casein), cocoa (processed with alkali), natural and artificial flavours, lipid blend (medium chain triglyceride powder, flaxseed powder, avocado powder, sunflower oil powder), sea salt, sucralose, stevia leaf extract, soy lecithin, sunflower lecithin.

Nutrition facts

Serving: 145 g
100 gAmount (145 g)%RI*
Energy1616 kJ386 kcal2343 kJ560 kcal28%
Fat3.1 g4.5 g6%
— of which saturates2.1 g3 g15%
Carbohydrate68.3 g99 g38%
— of which sugars5.5 g8 g9%
Fibre0.7 g1 g
Protein20.7 g30 g60%
Sodium300 mg
Vitamin D0 mcg0%
Calcium270 mg34%
Iron2.5 mg18%
Potassium330 mg17%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take according to the instructions on the pack. One serving is 145 g.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains milk and soy.

Frequently asked questions

How many servings are in the pack?

The 4350 g pack holds 30 servings, and one serving is 145 g.

Which protein sources does it contain?

Whey protein concentrate, whey protein isolate, milk protein isolate and micellar casein.

Does it contain allergens?

Yes, it contains milk and soy. The composition also lists soy lecithin and sunflower lecithin.

What is it sweetened with?

The sweeteners are sucralose and stevia leaf extract. A serving has 8 g of sugars.

What does it taste like?

The flavour is Chocolate Peanut Butter. The composition lists cocoa processed with alkali, plus natural and artificial flavours.

Technical details
Product code
PB-P47067
EAN / GTIN
196671003201
Gross weight
4430 g
Manufacturer
Rule One
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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