Nordic NaturalsProduct codePB-P32760EAN768990027741

Nordic Naturals Complete Omega, 1270mg Lemon - 473 ml.

Other sizes237 ml €45.29473 ml
€79.39
3 months supply+396 fitcoin
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Key facts
Total omega-3 fatty acids
1270 mg
Eicosapentaenoic acid
610 mg
Intake
1 serving / day

Description

What for?

A liquid fish oil and borage oil supplement with omega-3, omega-6 and omega-9 fatty acids, lemon flavoured, taken as one teaspoon a day.

Who is it for?

For you if you prefer to take fish oil and borage oil as a liquid rather than as capsules.

Nordic Naturals Complete Omega is a lemon-flavoured liquid food supplement in a 473 ml bottle. It combines purified deep sea fish oil with borage seed oil.

One serving, which is 1 teaspoon, provides 1270 mg of total omega-3 fatty acids, including 610 mg EPA and 405 mg DHA. It also provides 500 mg of omega-6 and 500 mg of omega-9 fatty acids.

  • Omega-3 in every serving

    One serving provides 1270 mg of total omega-3 fatty acids: 610 mg eicosapentaenoic acid (EPA) and 405 mg docosahexaenoic acid (DHA).

  • Omega-6 and omega-9 as well

    The composition includes 500 mg of omega-6 fatty acids, of which 170 mg is gamma-linolenic acid (GLA), and 500 mg of omega-9 fatty acids, of which 400 mg is oleic acid.

  • Borage oil with fish oil

    GLA comes from borage seed oil (Borago officinalis). The fish oil is purified and made from anchovies, sardines, mackerel and herring.

  • Liquid with a lemon flavour

    The product is measured by the teaspoon and flavoured with a natural flavour. The bottle holds 96 servings.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 3 authorised claims
Nervous system and mind1
Maintenance of normal brain functionDHA
Blood and heart1
Normal function of the heartEPA and DHA
Skin, hair, vision1
Maintenance of normal visionDHA

The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA; for the brain and vision, 250 mg of DHA a day.

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Omega-3 (EPA and DHA)

Composition & nutrition

Ingredients

One serving (1 teaspoon) contains: total omega-3 fatty acids 1270 mg, of which eicosapentaenoic acid (EPA) 610 mg and docosahexaenoic acid (DHA) 405 mg; total omega-6 fatty acids 500 mg, of which gamma-linolenic acid (GLA) 170 mg; total omega-9 fatty acids 500 mg, of which oleic acid 400 mg. Other ingredients: purified deep sea fish oil (from anchovies, sardines, mackerel and herring), borage seed oil (Borago officinalis), natural flavour, RRR-alpha-tocopherol (antioxidant), rosemary extract (preservative).

Nutrition facts

Serving: 1 teaspoon
Total omega-3 fatty acids1270 mg
Eicosapentaenoic acid (EPA)610 mg
Docosahexaenoic acid (DHA)405 mg
Total omega-6 fatty acids500 mg
Gamma-linolenic acid (GLA)170 mg
Total omega-9 fatty acids500 mg
Oleic acid (omega-9)400 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take 1 teaspoon daily, with food.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Store in the refrigerator after opening and use within 3 months of opening. Do not use if the seal (protective film) is damaged or missing. Not recommended in case of illness or when taking medications, including blood-thinning medications. Contains fish.

Frequently asked questions

How much omega-3 is in one serving?

One serving (1 teaspoon) provides 1270 mg of total omega-3 fatty acids, including 610 mg EPA and 405 mg DHA.

How do I take it?

Take 1 teaspoon daily, with food.

Which fish is the oil made from?

The purified fish oil comes from anchovies, sardines, mackerel and herring.

How long does one bottle last?

The bottle holds 96 servings, so it lasts 96 days at one serving a day.

How should I store it after opening?

Keep it in the refrigerator and use it within 3 months of opening.

Technical details
Product code
PB-P32760
EAN / GTIN
768990027741
Gross weight
700 g
Manufacturer
Nordic Naturals
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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