Natural VitalityProduct codePB-P43303EAN183405043503

Natural Vitality Natural Calm, Raspberry Lemon - 227g

Other sizes227 g453 g €41.59
€22.09
14–57 days supply+110 fitcoin
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Key facts
Magnesium
325 mg
Intake
1–4 serving / day
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Description

What for?

A magnesium drink powder that you mix with water into a solution and take once or several times a day.

Who is it for?

For you if you want to add magnesium to your diet and prefer a food supplement taken as a drink.

Natural Vitality Natural Calm is a drink powder containing magnesium citrate. You dissolve it in water to make a drink that can be served hot or cold. The manufacturer states that magnesium citrate is better absorbed than magnesium oxide. The brand has been on the market since 1982.

The 227 g pack holds 57 servings, with a serving size of 1 g. It comes in two flavours: Raspberry Lemon and Unflavored.

  • Magnesium citrate

    Mixed with water, the powder forms a solution in which the magnesium is present as citrate.

  • Hot or cold

    Start with hot water, then top up with warm or cold water, whichever you prefer.

  • Flexible serving

    The daily amount is 1–4 servings, which can be split into two or three parts.

  • Choice of flavour

    Raspberry Lemon suits those who like a flavoured drink; Unflavored suits those who want a plain powder.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 10 authorised claims
Energy and tiredness2
Normal energy-yielding metabolismMagnesium
Reduction of tiredness and fatigueMagnesium
Nervous system and mind2
Normal function of the nervous systemMagnesium
Normal psychological functionMagnesium
Bones, muscles, teeth3
Maintenance of normal bonesMagnesium
Maintenance of normal teethMagnesium
Normal muscle functionMagnesium
Metabolism and cells3
Electrolyte balanceMagnesium
Normal protein synthesisMagnesium
Role in cell divisionMagnesium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Magnesium

Composition & nutrition

Ingredients

The product contains magnesium citrate, which forms when the powder dissolves in water. The full composition differs by flavour, so check the details for the flavour you choose on the pack.

Nutrition facts

Serving: 1 g
Magnesium (as magnesium citrate salt)325 mg87%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

For adults: start with half a teaspoon (1 g) daily and gradually increase to 2 teaspoons (4 g). It is recommended to divide the daily portion into 2 or 3 parts and take them with meals or separately from them. Preparation: pour the powder into a glass or cup and add about 60–90 ml of hot water. Wait for the mixture to start fizzing, then stir until completely dissolved. Top up with warm or cold water.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Sediment may occur. Not recommended for pregnant or breastfeeding women, people with kidney problems or bowel obstruction, or people taking medicines.

Frequently asked questions

How do I prepare it?

Pour the powder into a glass, add 60–90 ml of hot water and wait for it to fizz. Then stir until dissolved and top up with warm or cold water.

How much should I take per day?

Start with half a teaspoon (1 g) daily and gradually increase to 2 teaspoons (4 g). You can divide the daily portion into 2 or 3 parts.

Can I take it with meals?

Yes, it can be taken during meals or separately from them.

How many servings are in a pack?

The 227 g pack contains 57 servings, with a serving size of 1 g.

Why might there be sediment in the glass?

The manufacturer notes that sediment may occur. Stir the drink before you drink it.

Is it suitable during pregnancy?

No. It is not recommended for pregnant or breastfeeding women, people with kidney problems or bowel obstruction, or people taking medicines.

Technical details
Product code
PB-P43303
EAN / GTIN
183405043503
Gross weight
295 g
Manufacturer
Natural Vitality
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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