Natural Vitality Natural Calm, Raspberry Lemon - 227g
- Magnesium
- 325 mg
- Intake
- 1–4 serving / day
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Description
A magnesium drink powder that you mix with water into a solution and take once or several times a day.
For you if you want to add magnesium to your diet and prefer a food supplement taken as a drink.
Natural Vitality Natural Calm is a drink powder containing magnesium citrate. You dissolve it in water to make a drink that can be served hot or cold. The manufacturer states that magnesium citrate is better absorbed than magnesium oxide. The brand has been on the market since 1982.
The 227 g pack holds 57 servings, with a serving size of 1 g. It comes in two flavours: Raspberry Lemon and Unflavored.
- Magnesium citrate
Mixed with water, the powder forms a solution in which the magnesium is present as citrate.
- Hot or cold
Start with hot water, then top up with warm or cold water, whichever you prefer.
- Flexible serving
The daily amount is 1–4 servings, which can be split into two or three parts.
- Choice of flavour
Raspberry Lemon suits those who like a flavoured drink; Unflavored suits those who want a plain powder.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 10 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: Magnesium
Composition & nutrition
Ingredients
The product contains magnesium citrate, which forms when the powder dissolves in water. The full composition differs by flavour, so check the details for the flavour you choose on the pack.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
For adults: start with half a teaspoon (1 g) daily and gradually increase to 2 teaspoons (4 g). It is recommended to divide the daily portion into 2 or 3 parts and take them with meals or separately from them. Preparation: pour the powder into a glass or cup and add about 60–90 ml of hot water. Wait for the mixture to start fizzing, then stir until completely dissolved. Top up with warm or cold water.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Sediment may occur. Not recommended for pregnant or breastfeeding women, people with kidney problems or bowel obstruction, or people taking medicines.
Frequently asked questions
How do I prepare it?
Pour the powder into a glass, add 60–90 ml of hot water and wait for it to fizz. Then stir until dissolved and top up with warm or cold water.
How much should I take per day?
Start with half a teaspoon (1 g) daily and gradually increase to 2 teaspoons (4 g). You can divide the daily portion into 2 or 3 parts.
Can I take it with meals?
Yes, it can be taken during meals or separately from them.
How many servings are in a pack?
The 227 g pack contains 57 servings, with a serving size of 1 g.
Why might there be sediment in the glass?
The manufacturer notes that sediment may occur. Stir the drink before you drink it.
Is it suitable during pregnancy?
No. It is not recommended for pregnant or breastfeeding women, people with kidney problems or bowel obstruction, or people taking medicines.
Technical details
- Product code
- PB-P43303
- EAN / GTIN
- 183405043503
- Gross weight
- 295 g
- Manufacturer
- Natural Vitality
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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