Key facts
Vitamin A
900 mcg
Vitamin C
90 mg
Intake
1 caps / day
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Garden of Life Vitamin Code RAW ONE for Women - 75 vcaps€44.19
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  • Garden of Life Vitamin Code RAW ONE for Women - 75 vcaps · main product+440
  • Osavi Zinc + Copper, 15mg + 1mg - 120 vegan caps+170
  • NOW Foods MK-7 Vitamin K-2, 300mcg Extra Strength - 120 vcaps+478
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Description

What for?

A daily raw whole-food multivitamin for women: 1 capsule provides vitamins, minerals and a fruit and vegetable blend.

Who is it for?

For you if you want a vitamin and mineral complex made for women that is vegetarian, dairy free, soy free and gluten free.

Garden of Life Vitamin Code RAW ONE for Women is a food supplement combining vitamins and minerals with a blend of 24 raw fruits and vegetables. Several nutrients come from a yeast culture (S. cerevisiae) or from a brown rice chelate.

The capsule is made without binders or fillers. According to the manufacturer, it contains no artificial flavours, added sugars, sweeteners or preservatives. The pack holds 75 capsules.

  • 24 raw fruits and vegetables

    The formula includes a blend of 24 powdered fruits and vegetables, produced raw.

  • Nutrients from food-based sources

    Many of the vitamins and minerals come from a yeast culture, amla berry or a brown rice chelate.

  • No binders or fillers

    The capsule has no binders or fillers, and no artificial flavours, added sugars, sweeteners or preservatives.

  • Suits several dietary needs

    The product is dairy free, soy free, gluten free, vegetarian, raw and kosher.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

19 substances · 119 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin AVitamin DVitamin CVitamin B6FolateVitamin B12IronZincSelenium
Protection of cells from oxidative stressVitamin EVitamin CRiboflavinZincManganeseSelenium
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12IronManganese
Reduction of tiredness and fatigueVitamin CRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12Iron
Nervous system and mind4
Normal function of the nervous systemVitamin CThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12
Normal psychological functionVitamin CThiaminNiacinVitamin B6BiotinFolateVitamin B12
Normal cognitive functionIronZinc
Normal mental performancePantothenic acid
Bones, muscles, teeth6
Maintenance of normal bonesVitamin DVitamin KZincManganese
Maintenance of normal teethVitamin D
Normal absorption and use of calcium and phosphorusVitamin D
Normal collagen formationVitamin C
Normal formation of connective tissueManganese
Normal muscle functionVitamin D
Blood and heart11
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal iron metabolismVitamin ARiboflavin
Increased iron absorptionVitamin C
Maintenance of normal blood glucoseChromium
Normal blood calcium levelsVitamin D
Normal blood clottingVitamin K
Normal blood formationFolate
Normal formation of red blood cells and haemoglobinIron
Normal function of the heartThiamin
Normal oxygen transport in the bodyIron
Skin, hair, vision5
Maintenance of normal skinVitamin ARiboflavinNiacinBiotinZinc
Maintenance of normal mucous membranesVitamin ARiboflavinNiacinBiotin
Maintenance of normal hairBiotinZincSelenium
Maintenance of normal visionVitamin ARiboflavinZinc
Maintenance of normal nailsZincSelenium
Hormones and fertility7
Maintenance of normal blood testosteroneZinc
Maternal tissue growth during pregnancyFolate
Normal fertility and reproductionZinc
Normal spermatogenesisSelenium
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Normal thyroid functionSelenium
Regulation of hormonal activityVitamin B6
Metabolism and cells13
Role in cell divisionVitamin DFolateVitamin B12IronZinc
Normal macronutrient metabolismBiotinZincChromium
Normal acid-base metabolismZinc
Normal amino acid synthesisFolate
Normal carbohydrate metabolismZinc
Normal cysteine synthesisVitamin B6
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal protein and glycogen metabolismVitamin B6
Normal protein synthesisZinc
Normal sulphur amino acid metabolismMolybdenum
Normal vitamin A metabolismZinc
Role in cell specialisationVitamin A

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ZincVitamin DVitamin K (K1 and K2)Vitamin CIronLive culturesDigestive enzymes

Composition & nutrition

Ingredients

One capsule (serving) contains: vitamin A (as beta-carotene) 900 µg, vitamin C (from organic amla berry) 90 mg, vitamin D (as D3 from a culture of S. cerevisiae) 25 µg, vitamin E (as d-alpha tocopherol from sunflower oil) 15 mg, vitamin K (as K1 from a culture of S. cerevisiae) 120 µg, thiamin (vitamin B1) 1.2 mg, riboflavin (B2) 1.3 mg, niacin (as niacinamide) 16 mg, vitamin B6 1.7 mg, folate 800 µg, vitamin B12 (as methylcobalamin) 4.8 µg, biotin 30 µg, pantothenic acid 5 mg, iron (from brown rice chelate) 5.4 mg, zinc (from brown rice chelate) 5.5 mg, selenium (from a culture of S. cerevisiae) 27.5 µg, manganese (from brown rice chelate) 2.3 mg, chromium (from a culture of S. cerevisiae) 35 µg and molybdenum (from brown rice chelate) 45 µg. Also: organic emblic (amla, Phyllanthus emblica) fruit extract 200 mg, raw organic fruit and vegetable blend 20 mg, and raw probiotic and enzyme blend 8 mg.

Nutrition facts

Serving: 1 caps
Vitamin A (as beta-carotene)900 mcg113%
Vitamin C (from Organic Amla Berry)90 mg113%
Vitamin D (as D3 from culture of S. cerevisiae)25 mcg500%
Vitamin E (as d-alpha tocopherol from Sunflower oil)15 mg125%
Vitamin K (as K1 from culture of S. cerevisiae)120 mcg160%
Thiamin (Vitamin B1 from culture of S. cerevisiae)1.2 mg109%
Riboflavin (B2 from culture of S. cerevisiae)1.3 mg93%
Niacin (as Niacinamide from culture of S. cerevisiae)16 mg100%
Vitamin B6 (from culture of S. cerevisiae)1.7 mg121%
Folate (from culture of S. cerevisiae)800 mcg
Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae)4.8 mcg192%
Biotin (from culture of S. cerevisiae)30 mcg60%
Pantothenic Acid (from culture of S. cerevisiae)5 mg83%
Iron (from Brown Rice Chelate)5.4 mg39%
Zinc (from Brown Rice Chelate)5.5 mg55%
Selenium (from culture of S. cerevisiae)27.5 mcg50%
Manganese (from Brown Rice Chelate)2.3 mg115%
Chromium (from culture of S. cerevisiae)35 mcg88%
Molybdenum (from Brown Rice Chelate)45 mcg90%
Organic Emblic (Amla, Phyllanthus emblica) (fruit) Extract200 mg
Raw Organic Fruit & Vegetable Blend20 mg
Raw Probiotic & Enzyme Blend8 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

One serving is 1 capsule. Take the supplement according to the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.

Frequently asked questions

How many servings are in a pack?

The pack holds 75 capsules and one serving is 1 capsule, so there are 75 servings.

Is it suitable for vegetarians?

Yes, the manufacturer lists it as vegetarian. It is also dairy free, soy free and gluten free.

Does the capsule contain added sugars or sweeteners?

According to the manufacturer, no. It also has no artificial flavours, preservatives, binders or fillers.

Where does the vitamin C come from?

The vitamin C (90 mg per serving) comes from organic amla berry.

How much iron and zinc does one capsule contain?

One capsule contains 5.4 mg of iron and 5.5 mg of zinc, both from a brown rice chelate.

Technical details
Product code
PB-P6738
EAN / GTIN
658010114035
Gross weight
115 g
Manufacturer
Garden of Life
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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