Swanson Multi with Iron - Century Formula - 130 tabs
- Vitamin A
- 1500 mcg RAE
- Vitamin C
- 90 mg
- Intake
- 1 tabs / day
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Description
A once-daily multivitamin and mineral tablet with 24 nutrients in one tablet, including iron and the full B-vitamin group.
For adults who want to take a single vitamins and minerals tablet a day. Adults only.
Swanson Multi with Iron - Century Formula is a food supplement in tablet form, with 130 tablets per pack. Each tablet contains vitamins and minerals, including iron, calcium, magnesium, zinc and iodine.
The pack is sized for one tablet a day, which makes 130 days. The tablets have a thin film coating.
- One tablet a day
The serving is a single tablet taken with water, so there are no multiple capsules or doses to keep track of.
- The full B-vitamin group
Each tablet contains thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin and pantothenic acid.
- Vitamins and minerals together
The formula includes iron (27 mg), calcium (162 mg), magnesium (100 mg), zinc (15 mg), iodine (150 µg) and selenium (25 µg), plus copper, manganese, chromium, molybdenum and potassium.
- Fat-soluble vitamins included
Each tablet provides vitamin A (1500 µg RAE), vitamin D (10 µg), vitamin E (20 mg) and vitamin K (25 µg).
- A pack for 130 days
With 130 tablets and one tablet a day, one pack lasts 130 days.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
23 substances · 150 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: MagnesiumZincVitamin DVitamin K (K1 and K2)Vitamin CIron
Composition & nutrition
Ingredients
Each tablet contains: vitamin A (as acetate) 1500 µg RAE, vitamin C (as ascorbic acid) 90 mg, vitamin D (as cholecalciferol) 10 µg, vitamin E (as d-alpha tocopheryl succinate) 20 mg, vitamin K (as phytonadione) 25 µg, thiamin (vitamin B1, as thiamin mononitrate) 2.3 mg, riboflavin (vitamin B2) 2.6 mg, niacin (as niacinamide) 20 mg NE, vitamin B6 (as pyridoxine HCl) 3 mg, folate 667 µg DFE, vitamin B12 (as cyanocobalamin) 9 µg, biotin 25 µg, pantothenic acid (as d-calcium pantothenate) 10 mg, calcium (from calcium carbonate) 162 mg, iron (from ferrous fumarate) 27 mg, iodine (from potassium iodide) 150 µg, magnesium (from magnesium oxide) 100 mg, zinc (from zinc sulfate) 15 mg, selenium (from sodium selenate) 25 µg, copper (from copper gluconate) 2 mg, manganese (from manganese sulfate) 5 mg, chromium (from chromium chloride) 25 µg, molybdenum (from sodium molybdate) 25 µg, potassium (from potassium chloride) 60 mg.
Other ingredients: microcrystalline cellulose, stearic acid, croscarmellose sodium, maltodextrin, aqueous film coating (purified water, hydroxypropyl methylcellulose, polyethylene glycol), magnesium stearate.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take one tablet per day with water. Women who are pregnant or likely to become pregnant should not exceed the recommended dose.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately. For adults only. Consult your healthcare provider before use if you are pregnant or nursing, taking medication (especially blood-thinning medication), or have a medical condition.
Frequently asked questions
How many tablets should I take a day?
One tablet per day, taken with water.
How long does one pack last?
The pack holds 130 tablets and the serving is one tablet a day, so it lasts 130 days.
Does this tablet contain iron?
Yes. Each tablet contains 27 mg of iron from ferrous fumarate.
Can I take it during pregnancy?
Women who are pregnant or likely to become pregnant should not exceed the recommended dose. If you are pregnant or nursing, consult your healthcare provider before use.
Is it suitable for children?
No. It is for adults only and must be kept out of the reach of children.
Technical details
- Product code
- PB-P31132
- EAN / GTIN
- 087614012506
- Gross weight
- 220 g
- Manufacturer
- Swanson
- Listed since
- 10/2026
- Form
- Tablets
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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