Key facts
Vitamin A
1170 mcg
Vitamin C
100 mg
Intake
1 tabs / day
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Garden of Life Mykind Men's Multi - 60 vegan tablets€57.69
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  • Garden of Life Mykind Men's Multi - 60 vegan tablets · main product+576
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Description

What for?

A men's multivitamin: 60 vegan tablets with vitamins and minerals, including vitamin B12 as methylcobalamin, in a 2-tablet serving.

Who is it for?

For you if you want a vegan vitamins and minerals food supplement for adult men, with no added iron.

Garden of Life Mykind Men's Multi is a vitamins and minerals food supplement in tablet form. The pack holds 60 vegan tablets, which is 30 servings; one serving is 2 tablets.

It contains vitamins A, C, D, E, K and K2, B vitamins, iodine, zinc, selenium, manganese and chromium. Several of the vitamins and the manganese come from an Organic Food Blend, which makes up 818 mg per serving.

  • Vegan tablets

    The product is labelled vegan and uses plant-based other ingredients such as organic sunflower lecithin and organic brown rice.

  • Organic Food Blend

    Vitamin C, vitamin E, thiamin, riboflavin, niacin, vitamin B6, folate, pantothenic acid and manganese are added through the Organic Food Blend.

  • Specific vitamin forms

    Vitamin B12 is methylcobalamin, vitamin D is D3 (25 µg), vitamin K2 is menaquinone-7 (20 µg) and vitamin A is beta carotene (1170 µg).

  • No added iron

    No iron is added to the formula. The tablets also contain no magnesium stearate.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

18 substances · 116 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin AVitamin DVitamin CVitamin B6FolateVitamin B12ZincSelenium
Protection of cells from oxidative stressVitamin EVitamin CRiboflavinZincManganeseSelenium
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12ManganeseIodine
Reduction of tiredness and fatigueVitamin CRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12
Nervous system and mind4
Normal function of the nervous systemVitamin CThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12Iodine
Normal psychological functionVitamin CThiaminNiacinVitamin B6BiotinFolateVitamin B12
Normal cognitive functionZincIodine
Normal mental performancePantothenic acid
Bones, muscles, teeth6
Maintenance of normal bonesVitamin DVitamin KZincManganese
Maintenance of normal teethVitamin D
Normal absorption and use of calcium and phosphorusVitamin D
Normal collagen formationVitamin C
Normal formation of connective tissueManganese
Normal muscle functionVitamin D
Blood and heart9
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal iron metabolismVitamin ARiboflavin
Increased iron absorptionVitamin C
Maintenance of normal blood glucoseChromium
Normal blood calcium levelsVitamin D
Normal blood clottingVitamin K
Normal blood formationFolate
Normal function of the heartThiamin
Skin, hair, vision5
Maintenance of normal skinVitamin ARiboflavinNiacinBiotinZincIodine
Maintenance of normal mucous membranesVitamin ARiboflavinNiacinBiotin
Maintenance of normal hairBiotinZincSelenium
Maintenance of normal visionVitamin ARiboflavinZinc
Maintenance of normal nailsZincSelenium
Hormones and fertility8
Maintenance of normal blood testosteroneZinc
Maternal tissue growth during pregnancyFolate
Normal fertility and reproductionZinc
Normal production of thyroid hormonesIodine
Normal spermatogenesisSelenium
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Normal thyroid functionSelenium
Regulation of hormonal activityVitamin B6
Metabolism and cells12
Role in cell divisionVitamin DFolateVitamin B12Zinc
Normal macronutrient metabolismBiotinZincChromium
Normal acid-base metabolismZinc
Normal amino acid synthesisFolate
Normal carbohydrate metabolismZinc
Normal cysteine synthesisVitamin B6
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal protein and glycogen metabolismVitamin B6
Normal protein synthesisZinc
Normal vitamin A metabolismZinc
Role in cell specialisationVitamin A

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ZincVitamin DVitamin K (K1 and K2)Vitamin C

Composition & nutrition

Ingredients

Per serving (2 tablets): vitamin A (as beta carotene) 1170 µg, vitamin C 100 mg, vitamin D (as D3) 25 µg, vitamin E 19.5 mg, vitamin K 120 µg, thiamin 1.56 mg, riboflavin 1.95 mg, niacin 18.4 mg, vitamin B6 9.35 mg, folate 400 µg DFE, vitamin B12 (as methylcobalamin) 12 µg, biotin 135 µg, pantothenic acid 7 mg, iodine 150 µg, zinc 11 mg, selenium 71.5 µg, manganese 0.8 mg, chromium 70 µg, vitamin K2 (as menaquinone-7) 20 µg and Organic Food Blend 818 mg. Other ingredients: organic gum arabic, organic dextrose, organic sunflower lecithin, organic tapioca maltodextrin, organic palm oil, organic guar gum, organic brown rice, organic potato starch.

Nutrition facts

Serving: 2 tabs
Vitamin A (as Beta Carotene)1170 mcg146%
Vitamin C (as Organic Food Blend)100 mg125%
Vitamin D (as D3)25 mcg500%
Vitamin E (as Organic Food Blend)19.5 mg163%
Vitamin K (as Saccharomyces cerevisae)120 mcg160%
Thiamin (as Organic Food Blend)1.56 mg142%
Riboflavin (as Organic Food Blend)1.95 mg139%
Niacin (as Organic Food Blend)18.4 mg115%
Vitamin B6 (as Organic Food Blend)9.35 mg668%
Folate (as Organic Food Blend)400 mcg DFE
Vitamin B12 (as Methylcobalamin)12 mcg480%
Biotin135 mcg270%
Pantothenic Acid (as Organic Food Blend)7 mg117%
Iodine150 mcg100%
Zinc11 mg110%
Selenium71.5 mcg130%
Manganese (as Organic Food Blend)0.8 mg40%
Chromium70 mcg175%
Vitamin K2 (as Menaquinone-7)20 mcg27%
Organic Food Blend818 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Adults take 2 tablets daily with food.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Not intended for children. Consult your healthcare practitioner before use, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are under medical supervision. Do not use if the safety seal is broken or missing. Made without dairy or soy ingredients, peanut, tree nuts or shellfish. Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish.

Frequently asked questions

How many tablets should I take per day?

Adults take 2 tablets daily with food.

How long does one pack last?

The pack holds 60 tablets, or 30 servings. At 2 tablets a day it lasts 30 days.

Is it vegan?

Yes, the product is labelled vegan.

Does it contain iron?

No iron is added.

Does it contain allergens?

It is made without dairy or soy ingredients, peanut, tree nuts or shellfish. It is manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish.

Technical details
Product code
PB-P24614
EAN / GTIN
658010117647
Gross weight
320 g
Manufacturer
Garden of Life
Listed since
10/2026
Form
Tablets

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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