Key factsserving
Cod liver oil
1000 mg
DHA
100 mg
Intake
1–2 serving / day
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Osavi Norwegian Cod Liver Oil Softgels, 1000mg (Lemon) - 90 softgels€23.19
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Description

What for?

Cod liver oil in softgels, providing the omega-3 fatty acids DHA and EPA along with vitamin A and vitamin D3. A daily food supplement to take with a meal.

Who is it for?

For you if you want Norwegian cod liver oil in an easy-to-swallow softgel with a lemon flavour, rather than liquid oil.

Osavi Norwegian Cod Liver Oil Softgels is a food supplement in softgel form. The oil comes from wild Atlantic cod (Gadus morhua) taken in sustainable fishing. It is produced in Norway by molecular distillation, carries a Friend of the Sea certificate and is made to the GOED monograph.

Each softgel holds 1000 mg of cod liver oil, including 100 mg of DHA and 70 mg of EPA in triglyceride form. It also contains vitamin A and vitamin D3. The flavour is Lemon: a natural lemon flavour is added to soften the fishy aftertaste. The pack holds 90 softgels.

  • DHA and EPA as triglycerides

    One softgel provides 100 mg of DHA, 70 mg of EPA and 50 mg of other omega-3 acids. The fatty acids are in triglyceride (TG) form.

  • Vitamin A and vitamin D3

    Each softgel has 270 µg of vitamin A (34% of the nutrient reference value) and 10 µg of vitamin D3 (200% of the nutrient reference value). Vitamin A contributes to the maintenance of normal vision.

  • Lemon flavour

    A natural lemon flavour is added to reduce the fishy aftertaste typical of cod liver oil.

  • Origin and purification

    The oil is from wild Atlantic cod and purified in Norway by molecular distillation. The manufacturer follows the GOED monograph.

  • Packaging

    Bottles are made of rPET (50% recycled plastic) or standard PET, and both are fully recyclable. During the transition the packaging variant may differ.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

3 substances · 14 authorised claims
Immunity and cell protection1
Normal immune system functionVitamin AVitamin D
Bones, muscles, teeth4
Maintenance of normal bonesVitamin D
Maintenance of normal teethVitamin D
Normal absorption and use of calcium and phosphorusVitamin D
Normal muscle functionVitamin D
Blood and heart3
Normal blood calcium levelsVitamin D
Normal function of the heartEPA and DHA
Normal iron metabolismVitamin A
Skin, hair, vision3
Maintenance of normal mucous membranesVitamin A
Maintenance of normal skinVitamin A
Maintenance of normal visionVitamin A
Metabolism and cells2
Role in cell divisionVitamin D
Role in cell specialisationVitamin A

The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA; for the brain and vision, 250 mg of DHA a day.

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Vitamin DOmega-3 (EPA and DHA)

Composition & nutrition

Ingredients

One softgel contains 1000 mg of cod liver oil, 100 mg of docosahexaenoic acid (DHA), 70 mg of eicosapentaenoic acid (EPA), 50 mg of other omega-3 acids, 270 µg of vitamin A (retinyl palmitate) and 10 µg of vitamin D3 (cholecalciferol). Other ingredients: bovine gelatine, glycerol, water, natural lemon flavour, DL-alpha-tocopherol. Nutrition per serving (1 softgel): energy 10 kcal, fat 1 g of which saturates 0.2 g, carbohydrate 0.1 g, protein 0.3 g, sugars 0 g, salt 0 g. Per 100 g: energy 710 kcal, fat 68 g of which saturates 10.2 g, carbohydrate 9.7 g, protein 17.1 g.

Nutrition facts

Serving: 1 softgels
100 gAmount (1 softgels)%RI*
Energy2971 kJ710 kcal42 kJ10 kcal1%
Fat68 g1 g1%
— of which saturates10.2 g0.2 g1%
Carbohydrate9.7 g0.1 g0%
— of which sugars0 g0 g0%
Fibre0.2 g0 g
Protein17.1 g0.3 g1%
Salt0.14 g0 g0%
Cod liver oil1000 mg
DHA (docosahexaenoic acid)100 mg
EPA (eicosapentaenoic acid)70 mg
Other omega-3 acids50 mg
Vitamin A (retinyl palmitate)270 mcg34%
Vitamin D3 (cholecalciferol)10 mcg200%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take 1–2 softgels a day with a meal, swallowed with water. At one softgel a day the pack lasts 90 days; at two, 45 days.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains fish (cod) and bovine gelatine. Consult your pharmacist or doctor before use if you are trying to become pregnant, are pregnant or breastfeeding, are under medical supervision or have food allergies.

Frequently asked questions

How much DHA and EPA is in one softgel?

One softgel contains 100 mg of DHA and 70 mg of EPA, plus 50 mg of other omega-3 acids.

How do I take it?

Take 1–2 softgels a day with a meal, with water. Do not exceed the recommended daily dose.

Do the softgels taste of fish?

A natural lemon flavour (Lemon) is added to reduce the fishy aftertaste of the oil.

How long does one pack last?

The pack has 90 softgels. At one softgel a day it lasts 90 days; at two a day, 45 days.

Is it suitable for vegetarians?

No. The oil comes from cod liver and the softgel shell contains bovine gelatine.

Technical details
Product code
PB-P47033
EAN / GTIN
5065013139296
Gross weight
170 g
Manufacturer
Osavi
Listed since
10/2026
Form
Softgels

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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