Key facts
Vitamin A
900 mcg
Vitamin C
90 mg
Intake
1 caps / day
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Garden of Life Vitamin Code RAW ONE for Women - 30 vcaps€27.69
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  • Garden of Life Vitamin Code RAW ONE for Women - 30 vcaps · main product+138
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Description

What for?

A daily vitamin and mineral complex for women, with 19 vitamins and minerals plus a fruit and vegetable blend in one capsule.

Who is it for?

You, if you want vitamins and minerals on a fruit and vegetable base in a single capsule, and prefer a vegetarian, dairy-free, soy-free and gluten-free food supplement.

Garden of Life Vitamin Code RAW ONE for Women is a food supplement of vitamins and minerals made for women. The pack holds 30 vegetarian capsules, and one serving is 1 capsule.

The nutrients sit in a fruit and vegetable base: the manufacturer states the blend uses 24 raw fruits and vegetables in powder form. The capsule also contains an amla fruit extract and a probiotic and enzyme blend. The product is USDA certified and Non-GMO Project verified.

  • 24 fruits and vegetables

    The capsule is built on a blend of raw fruit and vegetable powders, which the manufacturer says are produced at low temperature.

  • A broad range of vitamins and minerals

    One capsule contains vitamins A, C, D, E and K, eight B vitamins, and iron, zinc, selenium, manganese, chromium and molybdenum.

  • Few other ingredients

    The capsule shell is made of hypromellose and water. The manufacturer states there are no fillers, binders, artificial flavours, added sugars, sweeteners or preservatives.

  • Suits several diets

    The product is vegetarian, dairy-free, soy-free, gluten-free, kosher and raw.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

19 substances · 119 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin AVitamin DVitamin CVitamin B6FolateVitamin B12IronZincSelenium
Protection of cells from oxidative stressVitamin EVitamin CRiboflavinZincManganeseSelenium
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12IronManganese
Reduction of tiredness and fatigueVitamin CRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12Iron
Nervous system and mind4
Normal function of the nervous systemVitamin CThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12
Normal psychological functionVitamin CThiaminNiacinVitamin B6BiotinFolateVitamin B12
Normal cognitive functionIronZinc
Normal mental performancePantothenic acid
Bones, muscles, teeth6
Maintenance of normal bonesVitamin DVitamin KZincManganese
Maintenance of normal teethVitamin D
Normal absorption and use of calcium and phosphorusVitamin D
Normal collagen formationVitamin C
Normal formation of connective tissueManganese
Normal muscle functionVitamin D
Blood and heart11
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal iron metabolismVitamin ARiboflavin
Increased iron absorptionVitamin C
Maintenance of normal blood glucoseChromium
Normal blood calcium levelsVitamin D
Normal blood clottingVitamin K
Normal blood formationFolate
Normal formation of red blood cells and haemoglobinIron
Normal function of the heartThiamin
Normal oxygen transport in the bodyIron
Skin, hair, vision5
Maintenance of normal skinVitamin ARiboflavinNiacinBiotinZinc
Maintenance of normal mucous membranesVitamin ARiboflavinNiacinBiotin
Maintenance of normal hairBiotinZincSelenium
Maintenance of normal visionVitamin ARiboflavinZinc
Maintenance of normal nailsZincSelenium
Hormones and fertility7
Maintenance of normal blood testosteroneZinc
Maternal tissue growth during pregnancyFolate
Normal fertility and reproductionZinc
Normal spermatogenesisSelenium
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Normal thyroid functionSelenium
Regulation of hormonal activityVitamin B6
Metabolism and cells13
Role in cell divisionVitamin DFolateVitamin B12IronZinc
Normal macronutrient metabolismBiotinZincChromium
Normal acid-base metabolismZinc
Normal amino acid synthesisFolate
Normal carbohydrate metabolismZinc
Normal cysteine synthesisVitamin B6
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal protein and glycogen metabolismVitamin B6
Normal protein synthesisZinc
Normal sulphur amino acid metabolismMolybdenum
Normal vitamin A metabolismZinc
Role in cell specialisationVitamin A

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ZincVitamin DVitamin K (K1 and K2)Vitamin CIronLive culturesDigestive enzymes

Composition & nutrition

Ingredients

Each capsule contains: vitamin A (as beta-carotene) 900 µg, vitamin C (from organic amla berry) 90 mg, vitamin D (as D3, from a culture of S. cerevisiae) 25 µg, vitamin E (as d-alpha tocopherol from sunflower oil) 15 mg, vitamin K (as K1, from a culture of S. cerevisiae) 120 µg, thiamin (B1) 1.2 mg, riboflavin (B2) 1.3 mg, niacin (as niacinamide) 16 mg, vitamin B6 1.7 mg, folate 800 µg DFE, vitamin B12 (as methylcobalamin) 4.8 µg, biotin 30 µg, pantothenic acid 5 mg, iron (from brown rice chelate) 5.4 mg, zinc (from brown rice chelate) 5.5 mg, selenium (from a culture of S. cerevisiae) 27.5 µg, manganese (from brown rice chelate) 2.3 mg, chromium (from a culture of S. cerevisiae) 35 µg, molybdenum (from brown rice chelate) 45 µg, organic emblic (amla, Phyllanthus emblica) fruit extract 200 mg, raw organic fruit and vegetable blend 20 mg, raw probiotic and enzyme blend 8 mg. Other ingredients: vegetarian capsule (hypromellose, water).

Nutrition facts

Serving: 1 caps
Vitamin A (as beta-carotene)900 mcg113%
Vitamin C (from Organic Amla Berry)90 mg113%
Vitamin D (as D3 from culture of S. cerevisiae)25 mcg500%
Vitamin E (as d-alpha tocopherol from Sunflower Oil)15 mg125%
Vitamin K (as K1 from culture of S. cerevisiae)120 mcg160%
Thiamin (B1 from culture of S. cerevisiae)1.2 mg109%
Riboflavin (B2 from culture of S. cerevisiae)1.3 mg93%
Niacin (as Niacinamide from culture of S. cerevisiae)16 mg100%
Vitamin B6 (from culture of S. cerevisiae)1.7 mg121%
Folate (from culture of S. cerevisiae)800 mcg DFE
Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae)4.8 mcg192%
Biotin (from culture of S. cerevisiae)30 mcg60%
Pantothenic Acid (from culture of S. cerevisiae)5 mg83%
Iron (from Brown Rice Chelate)5.4 mg39%
Zinc (from Brown Rice Chelate)5.5 mg55%
Selenium (from culture of S. cerevisiae)27.5 mcg50%
Manganese (from Brown Rice Chelate)2.3 mg115%
Chromium (from culture of S. cerevisiae)35 mcg88%
Molybdenum (from Brown Rice Chelate)45 mcg90%
Organic Emblic (Amla, Phyllanthus emblica) (fruit) Extract200 mg
Raw Organic Fruit & Vegetable Blend20 mg
Raw Probiotic & Enzyme Blend8 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take the supplement according to the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.

Frequently asked questions

How many capsules are in a pack?

The pack holds 30 capsules. One serving is 1 capsule, so the pack contains 30 servings.

Is it suitable for vegetarians?

Yes. The capsule is vegetarian, made from hypromellose and water. The product is also dairy-free, soy-free and gluten-free.

Where do the vitamins and minerals come from?

The manufacturer states that many come from a culture of S. cerevisiae and some from organic amla berry. Iron, zinc, manganese and molybdenum come from brown rice chelate.

Does it contain added sugar or sweeteners?

The manufacturer states it does not. There are no added sugars, sweeteners, preservatives or artificial flavours.

Does it contain probiotics?

Yes. Each capsule contains 8 mg of a raw probiotic and enzyme blend.

Technical details
Product code
PB-P30863
EAN / GTIN
658010115506
Gross weight
70 g
Manufacturer
Garden of Life
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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