Key facts
Vitamin C
50 mg
Thiamin
12.5 mg
Intake
1–2 caps / day
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Swanson Kidney Essentials - 60 vcaps€11.99
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Description

What for?

A food supplement in capsule form that combines vitamins, potassium, and cranberry, juniper berry and corn silk in one serving.

Who is it for?

Adults looking for a supplement with plant extracts and B-vitamins who have no renal disease or digestive problems.

Swanson Kidney Essentials is a food supplement in vegetarian capsules, 60 capsules per pack. Each capsule contains 200 mg of cranberry fruit extract (10:1 concentrate), 50 mg of juniper cone berry and 25 mg of corn silk stigmas.

The formula also includes vitamin C, B-vitamins, potassium, choline, inositol and PABA. The capsule shell is made from hypromellose.

  • Three plant ingredients

    Each capsule has cranberry fruit extract (200 mg, 10:1 concentrate), juniper cone berry (50 mg) and corn silk (25 mg).

  • Vitamin C and B-vitamins

    One capsule provides 50 mg of vitamin C and 12.5 mg each of thiamin, riboflavin, niacin and vitamin B6. It also has 165 µg of folate, 100 µg of vitamin B12 and 12.5 µg of biotin.

  • Potassium and other nutrients

    Each capsule gives 100 mg of potassium. It also contains 12.5 mg each of pantothenic acid, choline, inositol and PABA.

  • Vegetarian capsule

    The shell is hypromellose, a plant-based material.

  • Flexible dosing

    You can take 1–2 capsules a day, so the pack suits either one or two servings daily.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

9 substances · 65 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin CVitamin B6FolateVitamin B12
Protection of cells from oxidative stressVitamin CRiboflavin
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12
Reduction of tiredness and fatigueVitamin CRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12
Nervous system and mind3
Normal function of the nervous systemVitamin CThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12
Normal psychological functionVitamin CThiaminNiacinVitamin B6BiotinFolateVitamin B12
Normal mental performancePantothenic acid
Bones, muscles, teeth1
Normal collagen formationVitamin C
Blood and heart6
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Increased iron absorptionVitamin C
Normal blood formationFolate
Normal function of the heartThiamin
Normal iron metabolismRiboflavin
Skin, hair, vision4
Maintenance of normal mucous membranesRiboflavinNiacinBiotin
Maintenance of normal skinRiboflavinNiacinBiotin
Maintenance of normal hairBiotin
Maintenance of normal visionRiboflavin
Hormones and fertility3
Maternal tissue growth during pregnancyFolate
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Regulation of hormonal activityVitamin B6
Metabolism and cells5
Role in cell divisionFolateVitamin B12
Normal amino acid synthesisFolate
Normal cysteine synthesisVitamin B6
Normal macronutrient metabolismBiotin
Normal protein and glycogen metabolismVitamin B6

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Vitamin C

Composition & nutrition

Ingredients

One capsule (serving) contains: vitamin C (as ascorbic acid) 50 mg; thiamin (as thiamin HCl, vitamin B1) 12.5 mg; riboflavin (vitamin B2) 12.5 mg; niacin (as niacinamide) 12.5 mg; vitamin B6 (as pyridoxine HCl) 12.5 mg; folate 165 µg; vitamin B12 (as cyanocobalamin) 100 µg; biotin 12.5 µg; pantothenic acid (as d-calcium pantothenate) 12.5 mg; choline (from choline bitartrate) 12.5 mg; potassium (from potassium gluconate and potassium chloride) 100 mg; cranberry fruit extract (Vaccinium macrocarpon, 10:1 concentrate) 200 mg; juniper cone berry (Juniperus communis) 50 mg; corn silk (Zea mays, stigmas) 25 mg; inositol 12.5 mg; PABA (para-aminobenzoic acid) 12.5 mg. Other ingredients: calcium laurate, hypromellose (vegetarian capsule), silica.

Nutrition facts

Serving: 1 caps
Vitamin C (as ascorbic acid)50 mg63%
Thiamin (as thiamin HCl) (vitamin B1)12.5 mg1136%
Riboflavin (vitamin B2)12.5 mg893%
Niacin (as niacinamide)12.5 mg78%
Vitamin B6 (as pyridoxine HCl)12.5 mg893%
Folate165 mcg
Vitamin B12 (as cyanocobalamin)100 mcg4000%
Biotin12.5 mcg25%
Pantothenic Acid (as d-calcium pantothenate)12.5 mg208%
Choline (from choline bitartrate)12.5 mg
Potassium (from potassium gluconate and potassium chloride)100 mg5%
Cranberry Fruit Extract (Vaccinium macrocarpon) (10:1 concentrate)200 mg
Juniper Cone Berry (Juniperus communis)50 mg
Corn Silk (Zea mays) (stigmas)25 mg
Inositol12.5 mg
PABA (para-aminobenzoic acid)12.5 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take one capsule one to two times per day with water.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. Do not take this product if you are pregnant or nursing, or if you have renal disease or digestive problems. Consult your healthcare provider before use if you are taking medication or have a medical condition.

Frequently asked questions

How many capsules can I take per day?

The directions are one capsule one to two times per day, taken with water.

How long does one pack last?

The pack holds 60 capsules. At 1–2 capsules a day, it lasts 30–60 days.

Is the capsule vegetarian?

Yes. The shell is made from hypromellose, which the manufacturer labels as a vegetarian capsule.

Which plant ingredients does it contain?

Each capsule has cranberry fruit extract (200 mg), juniper cone berry (50 mg) and corn silk (25 mg).

Is it suitable during pregnancy or breastfeeding?

No. The label says not to take it if you are pregnant or nursing, or if you have renal disease or digestive problems.

Technical details
Product code
PB-P32231
EAN / GTIN
087614071015
Gross weight
86 g
Manufacturer
Swanson
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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