NOW Foods ZMA - Sports Recovery - 180 vcaps
- Vitamin B-6
- 15 mg
- Magnesium
- 450 mg
- Intake
- 1 caps / day
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Description
A food supplement with zinc, magnesium and vitamin B6 in one serving, taken in the evening before bed.
For adults who want a capsule combining zinc, magnesium and vitamin B6 alongside their training.
NOW Foods ZMA - Sports Recovery - 180 vcaps is a food supplement that combines three ingredients: zinc, magnesium and vitamin B6. A serving is 3 capsules.
The pack holds 180 vegetable capsules, 60 servings in total. The capsule shell is made from hypromellose.
- Three ingredients in one serving
A serving (3 capsules) contains 30 mg of zinc, 450 mg of magnesium and 15 mg of vitamin B6.
- Separate amounts for men and women
The daily number of capsules is stated separately: 3 capsules for men and 2 capsules for women.
- Cellulose capsule
The shell is hypromellose, a cellulose. Rice flour and stearic acid from a vegetable source are also used.
- Taken in the evening
The capsules are meant to be taken 30–60 minutes before bedtime, preferably on an empty stomach.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
3 substances · 38 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Composition & nutrition
Ingredients
A serving (3 capsules) contains vitamin B6 15 mg, magnesium 450 mg and zinc 30 mg. Other ingredients: hypromellose (cellulose capsule), rice flour, stearic acid (vegetable source).
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Men take 3 capsules daily, women take 2 capsules daily, preferably on an empty stomach 30–60 minutes before bedtime. Avoid taking them with dairy or other calcium-containing foods or supplements.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. Consult a physician before use if you are pregnant or nursing, take medication or have a medical condition.
Frequently asked questions
How many capsules are in a serving?
A serving is 3 capsules. The pack contains 180 capsules, which is 60 servings.
How much zinc and magnesium does a serving contain?
A serving contains 30 mg of zinc, 450 mg of magnesium and 15 mg of vitamin B6.
When should I take the capsules?
Preferably on an empty stomach, 30–60 minutes before bedtime.
Do men and women take the same amount?
No. The label gives 3 capsules daily for men and 2 capsules daily for women.
Can I take the capsules with dairy?
The label advises avoiding dairy and other calcium-containing foods or supplements at the same time.
Technical details
- Product code
- PB-P27774
- EAN / GTIN
- 733739022011
- Gross weight
- 240 g
- Manufacturer
- NOW Foods
- Listed since
- 10/2026
- Form
- Capsules
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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