6PAK Creatine Monohydrate, 4000mg - 120 caps
- Creatine monohydrate
- 1000 mg
- Intake
- 4 caps / day
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Description
Creatine monohydrate in capsules for training days: 1000 mg per capsule, daily serving of 4 capsules.
Adults who do high-intensity training and prefer creatine in capsules rather than as a powder.
6PAK Creatine Monohydrate is a food supplement in capsule form. The active ingredient is creatine monohydrate: 1000 mg in each capsule and 4000 mg in the daily serving of 4 capsules.
The pack holds 120 capsules. It is intended for training days, taken in the morning, before training or straight after it.
- Simple composition
There is one active ingredient: creatine monohydrate. Besides it, the capsule contains only the shell and an anti-caking agent.
- Set amount per capsule
Each capsule contains 1000 mg of creatine monohydrate, so you do not need to measure a powder with a scoop.
- One intake a day
The daily serving of 4 capsules is taken at once. You choose the time: morning, before training or straight after it.
- A pack for 30 training days
120 capsules make 30 daily servings when you take 4 capsules a day.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 2 authorised claimsThe beneficial effect is obtained with a daily intake of 3 g of creatine. The claim for adults over 55 applies together with regular resistance training.
Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: Creatine
Composition & nutrition
Ingredients
The active ingredient is creatine monohydrate, 1000 mg per capsule. Other ingredients: capsule shell (gelatine, glazing agent hydroxypropyl methylcellulose) and an anti-caking agent (magnesium salts of fatty acids). The capsule shell contains gelatine.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take 4 capsules a day with an adequate amount of water. Take them all at once, in the morning, before training or straight after training. Use on training days. Do not exceed the recommended daily dose.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Do not use if you are allergic to any of the ingredients. The product must not be used by pregnant or breastfeeding women or by children under 18. It may contain milk, soy, cereals containing gluten, fish, molluscs and peanuts.
Frequently asked questions
How many capsules should I take a day?
The recommended daily serving is 4 capsules, which provides 4000 mg of creatine monohydrate. Do not exceed it.
When should I take the capsules?
Once a day, in the morning, before training or straight after training. The pack directs use on training days.
How long does one pack last?
The pack holds 120 capsules. At the daily serving of 4 capsules, that is 30 days.
Does it contain allergens?
It may contain milk, soy, cereals containing gluten, fish, molluscs and peanuts. The capsule shell is made with gelatine.
Is it suitable for under-18s or pregnant women?
No. The manufacturer advises against use by children under 18 and by pregnant or breastfeeding women.
Technical details
- Product code
- PB-P52875
- EAN / GTIN
- 5902811815697
- Gross weight
- 190 g
- Manufacturer
- 6PAK
- Listed since
- 10/2026
- Form
- Capsules
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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