SwansonProduct codePB-P42300EAN087614110738

Swanson Super Stress B-Complex with Vitamin C - 240 caps

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€37.99
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Key facts
Vitamin C
500 mg
Thiamin
25 mg
Intake
1–2 caps / day
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  • Swanson Super Stress B-Complex with Vitamin C · main product+189
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Description

What for?

A food supplement that combines a B-vitamin complex with 500 mg of vitamin C in one capsule.

Who is it for?

Adults who want B vitamins and vitamin C together in a single capsule.

Swanson Super Stress B-Complex with Vitamin C is a food supplement made of a B-vitamin complex and vitamin C. The pack holds 240 capsules.

Each capsule contains 500 mg of vitamin C, 25 mg of thiamin, 25 mg of riboflavin, 50 mg NE of niacin, 25 mg of vitamin B6, 340 µg DFE of folate, 125 µg of vitamin B12, 50 µg of biotin and 125 mg of pantothenic acid. Choline, inositol and PABA are also included.

  • Eight B vitamins together

    The formula includes thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin and pantothenic acid.

  • 500 mg of vitamin C per capsule

    Vitamin C comes as ascorbic acid, in the same capsule as the B-vitamin complex.

  • Additional compounds alongside the B complex

    Besides the vitamins, each capsule provides 20 mg of choline, 50 mg of inositol and 25 mg of PABA.

  • Flexible dosing

    The directions allow one capsule once or twice a day, and the pack contains 240 capsules.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

9 substances · 65 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin CVitamin B6FolateVitamin B12
Protection of cells from oxidative stressVitamin CRiboflavin
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12
Reduction of tiredness and fatigueVitamin CRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12
Nervous system and mind3
Normal function of the nervous systemVitamin CThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12
Normal psychological functionVitamin CThiaminNiacinVitamin B6BiotinFolateVitamin B12
Normal mental performancePantothenic acid
Bones, muscles, teeth1
Normal collagen formationVitamin C
Blood and heart6
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Increased iron absorptionVitamin C
Normal blood formationFolate
Normal function of the heartThiamin
Normal iron metabolismRiboflavin
Skin, hair, vision4
Maintenance of normal mucous membranesRiboflavinNiacinBiotin
Maintenance of normal skinRiboflavinNiacinBiotin
Maintenance of normal hairBiotin
Maintenance of normal visionRiboflavin
Hormones and fertility3
Maternal tissue growth during pregnancyFolate
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Regulation of hormonal activityVitamin B6
Metabolism and cells5
Role in cell divisionFolateVitamin B12
Normal amino acid synthesisFolate
Normal cysteine synthesisVitamin B6
Normal macronutrient metabolismBiotin
Normal protein and glycogen metabolismVitamin B6

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: B vitaminsVitamin C

Composition & nutrition

Ingredients

Each capsule contains: vitamin C (as ascorbic acid) 500 mg, thiamin (thiamin HCl, vitamin B1) 25 mg, riboflavin (vitamin B2) 25 mg, niacin (as niacinamide) 50 mg NE, vitamin B6 (from pyridoxine HCl) 25 mg, folate 340 µg DFE, vitamin B12 (as cyanocobalamin) 125 µg, biotin 50 µg, pantothenic acid (from calcium pantothenate) 125 mg, choline (from choline bitartrate) 20 mg, inositol 50 mg, PABA (para-aminobenzoic acid) 25 mg. Other ingredients: gelatin, magnesium stearate, silica.

Nutrition facts

Serving: 1 caps
Vitamin C (as ascorbic acid)500 mg625%
Thiamin (thiamin HCl) (vitamin B1)25 mg2273%
Riboflavin (vitamin B2)25 mg1786%
Niacin (as niacinamide)50 mg NE
Vitamin B6 (from pyridoxine HCl)25 mg1786%
Folate340 mcg DFE
Vitamin B12 (as cyanocobalamin)125 mcg5000%
Biotin50 mcg100%
Pantothenic Acid (from calcium pantothenate)125 mg2083%
Choline (from choline bitartrate)20 mg
Inositol50 mg
PABA (para-aminobenzoic acid)25 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

For adults: take one capsule one to two times per day with water.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. Consult your healthcare provider before use if you are pregnant or nursing, taking medication or have a medical condition. Do not use if the seal is broken.

Frequently asked questions

How many capsules can I take per day?

One capsule once or twice a day, with water. Do not exceed the recommended daily dose.

How long does one pack last?

The pack contains 240 capsules. At one capsule a day it lasts 240 days, at two capsules a day 120 days.

Is this product suitable for children?

No. It is intended for adults only.

Are the capsules vegan?

No. The capsule shell contains gelatin.

Can I take it during pregnancy or with medication?

If you are pregnant or nursing, or take medication, consult your healthcare provider before using it.

Technical details
Product code
PB-P42300
EAN / GTIN
087614110738
Gross weight
345 g
Manufacturer
Swanson
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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