NOW Foods Creatine Monohydrate, Pure Powder - 1000g
- Creatine Monohydrate
- 5000 mg
- Intake
- 1–3 serving / day
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Description
A pure creatine monohydrate powder, mixed into a drink and taken as part of a training routine.
For you if you are an adult and want a single-ingredient creatine monohydrate product alongside your diet.
NOW Foods Creatine Monohydrate, Pure Powder is a food supplement that contains creatine monohydrate and nothing else. One serving of 5 g powder provides 5000 mg creatine monohydrate.
The pack holds 1000 g and gives 200 servings. The powder is mixed into a liquid before taking.
- One ingredient
The product contains creatine monohydrate only. There are no other ingredients.
- Defined serving
A serving is 5 g and contains 5000 mg creatine monohydrate, so the amount is easy to keep track of.
- Large pack
A 1000 g pack gives 200 servings, which suits longer-term use.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 2 authorised claimsThe beneficial effect is obtained with a daily intake of 3 g of creatine. The claim for adults over 55 applies together with regular resistance training.
Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: Creatine
Composition & nutrition
Ingredients
Creatine monohydrate, 5000 mg per serving (5 g). There are no other ingredients.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Mix 1 1/2 teaspoons into fruit juice or another sweetened liquid. For the first 7 days, take it 3–4 times daily, before and after training. After that, for maintenance, take it 1–3 times daily. Leave 3–4 hours between doses. For continuous use beyond 28 days, take one serving daily. Drink plenty of fluids with this product.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. If you are pregnant or breastfeeding, take medication or have a medical condition (especially a kidney condition), consult a physician before use.
Frequently asked questions
What is in this product?
Creatine monohydrate only: 5000 mg in each 5 g serving. There are no other ingredients.
How long does a pack last?
The pack contains 200 servings of 5 g. How long it lasts depends on how many servings you take per day.
What should I mix the powder with?
According to the label, fruit juice or another sweetened liquid.
How is it taken in the first week?
Per the label: 1 1/2 teaspoons 3–4 times daily, before and after training, for 7 days.
How much should I take after the first week?
For maintenance, 1–3 times daily. For continuous use beyond 28 days, one serving daily.
Technical details
- Product code
- PB-P27189
- EAN / GTIN
- 733739020321
- Gross weight
- 1150 g
- Manufacturer
- NOW Foods
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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