NOW FoodsProduct codePB-P27189EAN733739020321

NOW Foods Creatine Monohydrate, Pure Powder - 1000g

Other sizes227 g €15.89600 g €30.891000 g
€49.49
2–7 months supply+247 fitcoin
1
Add €29.51 more for free delivery
UPS courier to your door
14-day right of return
Parcel tracking
Secure bank payment
Key facts
Creatine Monohydrate
5000 mg
Intake
1–3 serving / day
Complete it

Build your stack

Three products for three moments of one workout. Untick anything you already have.

NOW Foods Creatine Monohydrate, Pure Powder - 1000g€49.49
Stack
€155.07
Fitcoin with this stack
+1 698 fitcoinincl. 150 bonus
free deliveryfitcoins ×2
  • NOW Foods Creatine Monohydrate, Pure Powder · main product+494
  • NOW Foods Pea Protein, Dutch Chocolate+590
  • NOW Foods Beta-Alanine, Powder+464
  • Stack bonus · 3 products+150
  • 1 productbase
  • 2 products+50 bonus
  • 3 products+150 bonus

Description

What for?

A pure creatine monohydrate powder, mixed into a drink and taken as part of a training routine.

Who is it for?

For you if you are an adult and want a single-ingredient creatine monohydrate product alongside your diet.

NOW Foods Creatine Monohydrate, Pure Powder is a food supplement that contains creatine monohydrate and nothing else. One serving of 5 g powder provides 5000 mg creatine monohydrate.

The pack holds 1000 g and gives 200 servings. The powder is mixed into a liquid before taking.

  • One ingredient

    The product contains creatine monohydrate only. There are no other ingredients.

  • Defined serving

    A serving is 5 g and contains 5000 mg creatine monohydrate, so the amount is easy to keep track of.

  • Large pack

    A 1000 g pack gives 200 servings, which suits longer-term use.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 2 authorised claims
Bones, muscles, teeth2
Effect of resistance training on muscle strength in adults over 55Creatine
Increased physical performance in successive bursts of short, high-intensity exerciseCreatine

The beneficial effect is obtained with a daily intake of 3 g of creatine. The claim for adults over 55 applies together with regular resistance training.

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Creatine

Composition & nutrition

Ingredients

Creatine monohydrate, 5000 mg per serving (5 g). There are no other ingredients.

Nutrition facts

Serving: 5 g
Creatine Monohydrate5000 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Mix 1 1/2 teaspoons into fruit juice or another sweetened liquid. For the first 7 days, take it 3–4 times daily, before and after training. After that, for maintenance, take it 1–3 times daily. Leave 3–4 hours between doses. For continuous use beyond 28 days, take one serving daily. Drink plenty of fluids with this product.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. If you are pregnant or breastfeeding, take medication or have a medical condition (especially a kidney condition), consult a physician before use.

Frequently asked questions

What is in this product?

Creatine monohydrate only: 5000 mg in each 5 g serving. There are no other ingredients.

How long does a pack last?

The pack contains 200 servings of 5 g. How long it lasts depends on how many servings you take per day.

What should I mix the powder with?

According to the label, fruit juice or another sweetened liquid.

How is it taken in the first week?

Per the label: 1 1/2 teaspoons 3–4 times daily, before and after training, for 7 days.

How much should I take after the first week?

For maintenance, 1–3 times daily. For continuous use beyond 28 days, one serving daily.

Technical details
Product code
PB-P27189
EAN / GTIN
733739020321
Gross weight
1150 g
Manufacturer
NOW Foods
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

Reviews

No reviews yet

Tried this one? Share how it went — the first review helps other people most.

Feedback +50 Product review +100
Write a review

Join the newsletter

New products, campaigns and offers. Once a week.

Unsubscribe any time.