NOW FoodsProduct codePB-P35482EAN733739020307

NOW Foods Creatine Monohydrate, Pure Powder - 227g

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Key facts
Creatine Monohydrate
5000 mg
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Description

What for?

A pure creatine monohydrate powder, mixed into a drink and taken as a food supplement.

Who is it for?

For you if you want a simple single-ingredient creatine product to take alongside your training.

NOW Foods Creatine Monohydrate, Pure Powder is a food supplement containing creatine monohydrate and nothing else. One serving is 5 g, providing 5000 mg of creatine monohydrate.

The pack holds 227 g, which is 45 servings. According to the manufacturer, the powder has no additives or preservatives.

  • Single ingredient

    The product contains creatine monohydrate, and the manufacturer states it has no additives or preservatives.

  • Defined serving

    One serving is 5 g, containing 5000 mg of creatine monohydrate.

  • Powder form

    The powder is stirred into a drink of your choice.

  • 45 servings per pack

    The 227 g pack covers 45 servings, so it is easy to work out how long it lasts.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 2 authorised claims
Bones, muscles, teeth2
Effect of resistance training on muscle strength in adults over 55Creatine
Increased physical performance in successive bursts of short, high-intensity exerciseCreatine

The beneficial effect is obtained with a daily intake of 3 g of creatine. The claim for adults over 55 applies together with regular resistance training.

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Creatine

Composition & nutrition

Ingredients

One 5 g serving contains 5000 mg of creatine monohydrate. The manufacturer states the product has no additives or preservatives.

Nutrition facts

Serving: 5 g
Creatine Monohydrate5000 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take one serving (5 g) per day, mixed into a liquid, following the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.

Frequently asked questions

How much creatine monohydrate is in one serving?

One 5 g serving contains 5000 mg of creatine monohydrate.

How many servings are in the pack?

The 227 g pack contains 45 servings.

Does it contain additives?

The manufacturer states there are no additives or preservatives.

Does the powder have a flavour?

No flavour is listed. It is a pure creatine monohydrate powder.

Technical details
Product code
PB-P35482
EAN / GTIN
733739020307
Gross weight
280 g
Manufacturer
NOW Foods
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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