Olimp NutritionProduct codePB-P37958EAN5901330077951

Olimp Nutrition Vita-Min One - 60 caps

€94.92
1–2 years supply+1078 fitcoin
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Key facts
Vitamin A
200 μg
Vitamin D
20 μg
Intake
1–2 caps / day

Description

What for?

A vitamin and mineral complex that adds to your daily diet with one capsule a day. It also contains American ginseng extract.

Who is it for?

For you if you are a physically active adult and want to supplement your diet with vitamins and minerals.

Olimp Nutrition Vita-Min One is a food supplement that combines 22 vitamins and minerals with 25 mg of American ginseng extract in each capsule. The pack contains 60 capsules.

The manufacturer says the ingredients were selected with absorption in mind and that the capsules are smaller to make them easier to take. It is meant to complement a varied diet, not replace it.

  • Wide range of vitamins

    The formula includes vitamins A, D, E and C, plus the B vitamins: thiamin, riboflavin, niacin, vitamin B6, folic acid, vitamin B12, biotin and pantothenic acid.

  • Minerals in the same capsule

    One capsule provides calcium (120 mg), magnesium (95 mg), iron (7 mg) and zinc (5 mg), along with copper, manganese, selenium, chromium, iodine and boron.

  • American ginseng extract

    25 mg of American ginseng extract is added to the vitamins and minerals.

  • Smaller capsules

    The manufacturer describes the capsules as compact and smaller, which makes them easier to swallow. The dose is 1–2 capsules a day.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

21 substances · 147 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin AVitamin DVitamin CVitamin B6FolateVitamin B12IronZincCopperSelenium
Protection of cells from oxidative stressVitamin EVitamin CRiboflavinZincCopperManganeseSelenium
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12CalciumMagnesiumIronCopperManganeseIodine
Reduction of tiredness and fatigueVitamin CRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12MagnesiumIron
Nervous system and mind5
Normal function of the nervous systemVitamin CThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12MagnesiumCopperIodine
Normal psychological functionVitamin CThiaminNiacinVitamin B6BiotinFolateVitamin B12Magnesium
Normal cognitive functionIronZincIodine
Normal mental performancePantothenic acid
Normal neurotransmissionCalcium
Bones, muscles, teeth7
Maintenance of normal bonesVitamin DCalciumMagnesiumZincManganese
Maintenance of normal teethVitamin DCalciumMagnesium
Normal muscle functionVitamin DCalciumMagnesium
Maintenance of normal connective tissuesCopper
Normal absorption and use of calcium and phosphorusVitamin D
Normal collagen formationVitamin C
Normal formation of connective tissueManganese
Blood and heart12
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal iron metabolismVitamin ARiboflavin
Increased iron absorptionVitamin C
Maintenance of normal blood glucoseChromium
Normal blood calcium levelsVitamin D
Normal blood clottingCalcium
Normal blood formationFolate
Normal formation of red blood cells and haemoglobinIron
Normal function of the heartThiamin
Normal iron transport in the bodyCopper
Normal oxygen transport in the bodyIron
Skin, hair, vision7
Maintenance of normal skinVitamin ARiboflavinNiacinBiotinZincIodine
Maintenance of normal mucous membranesVitamin ARiboflavinNiacinBiotin
Maintenance of normal hairBiotinZincSelenium
Maintenance of normal visionVitamin ARiboflavinZinc
Maintenance of normal nailsZincSelenium
Normal hair pigmentationCopper
Normal skin pigmentationCopper
Hormones and fertility8
Maintenance of normal blood testosteroneZinc
Maternal tissue growth during pregnancyFolate
Normal fertility and reproductionZinc
Normal production of thyroid hormonesIodine
Normal spermatogenesisSelenium
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Normal thyroid functionSelenium
Regulation of hormonal activityVitamin B6
Metabolism and cells14
Role in cell divisionVitamin DFolateVitamin B12CalciumMagnesiumIronZinc
Normal macronutrient metabolismBiotinZincChromium
Normal protein synthesisMagnesiumZinc
Electrolyte balanceMagnesium
Normal acid-base metabolismZinc
Normal amino acid synthesisFolate
Normal carbohydrate metabolismZinc
Normal cysteine synthesisVitamin B6
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal function of digestive enzymesCalcium
Normal protein and glycogen metabolismVitamin B6
Normal vitamin A metabolismZinc
Role in cell specialisationVitamin A

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: MagnesiumZincVitamin DVitamin CIronGinseng

Composition & nutrition

Ingredients

Active ingredients per serving (1 capsule): vitamin A 200 µg, vitamin D 20 µg, vitamin E 12 mg, vitamin C 100 mg, thiamin (vitamin B1) 4 mg, riboflavin (vitamin B2) 8.4 mg, niacin 17.5 mg, vitamin B6 3 mg, folic acid 200 µg, vitamin B12 10.5 µg, biotin 50 µg, pantothenic acid 6 mg, calcium 120 mg, magnesium 95 mg, iron 7 mg, zinc 5 mg, copper 0.5 mg, manganese 0.5 mg, selenium 27.5 µg, chromium 60 µg, iodine 75 µg, boron 0.5 mg, American ginseng extract 25 mg. Other ingredients: bulking agent – cellulose; anti-caking agents – silicon dioxide, magnesium salts of fatty acids; capsule (gelatine, colour: E 172).

Nutrition facts

Serving: 1 caps
Vitamin A200 μg25%
Vitamin D20 μg400%
Vitamin E12 mg100%
Vitamin C100 mg125%
Thiamin (Vit. B1)4 mg364%
Riboflavin (Vit. B2)8.4 mg600%
Niacin17.5 mg109%
Vitamin B63 mg214%
Folic acid200 μg100%
Vitamin B1210.5 μg420%
Biotin50 μg100%
Pantothenic acid6 mg100%
Calcium120 mg15%
Magnesium95 mg25%
Iron7 mg50%
Zinc5 mg50%
Copper0.5 mg50%
Manganese0.5 mg25%
Selenium27.5 μg50%
Chromium60 μg150%
Iodine75 μg50%
Boron0.5 mg
American ginseng extract25 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take 1–2 capsules once a day, after the main meal, with a large amount of water. The product is recommended for physically active adults.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Not suitable for children. Not recommended during pregnancy, when planning a pregnancy or when breastfeeding, or in case of hypersensitivity to any ingredient. Ask your doctor or pharmacist for advice before using the product. Do not take together with other vitamin and mineral products containing the same ingredients, in particular vitamin D, zinc and manganese. Read the leaflet before using.

Frequently asked questions

How many capsules should I take per day?

The recommended use is 1–2 capsules once a day, after the main meal, with a large amount of water.

How long does one pack last?

The pack holds 60 capsules. At one capsule a day it lasts 60 days; at two capsules a day, 30 days.

Does it contain ginseng?

Yes, each capsule contains 25 mg of American ginseng extract.

Is it suitable during pregnancy or for children?

No. It is not suitable for children and is not recommended during pregnancy, when planning a pregnancy or when breastfeeding.

Can I take it with other vitamin products?

It should not be taken together with products containing the same ingredients, in particular vitamin D, zinc and manganese.

Technical details
Product code
PB-P37958
EAN / GTIN
5901330077951
Gross weight
100 g
Manufacturer
Olimp Nutrition
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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