Rule OneProduct codePB-P47690EAN196671903112

Rule One R1 Clean Gainer, Chocolate Fudge - 50g (1 serving)

Other sizes48 g (1 serving) €2.1950 g (1 serving)4320 g €104.394350 g €104.394470 g €118.29
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Key factsserving 149 g
Protein per serving
30 g
Sugar per serving
9 g
Calories per serving
530 kcal
carbs
99 g
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Rule One R1 Clean Gainer, Chocolate Fudge - 50g (1 serving)€2.09
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Description

What for?

A mass gainer in Chocolate Fudge flavour, as a trial pack: carbs, protein from several sources and a fat blend in one shake.

Who is it for?

Anyone who wants to try the taste and mixability of R1 Clean Gainer before buying a full tub.

Rule One R1 Clean Gainer, Chocolate Fudge, is a mass gainer combining multi-sourced carbohydrates, protein from whey, milk and micellar casein, and a fat blend of MCT, avocado, flaxseed and sunflower oils. It contains no creamers, no gums and no soy protein.

This pack holds 50 g of powder. The label gives nutrition values for a full 149 g serving: 530 kcal, 99 g of carbohydrate, 30 g of protein and 5 g of fat.

  • Protein from three sources

    Whey, milk and micellar casein – 30 g of protein in a full serving.

  • Carb-led formula

    A full serving has 99 g of carbohydrate, of which 9 g are sugars.

  • Fat blend

    MCT, avocado, flaxseed and sunflower oils.

  • Nothing extra

    No creamers, no gums, no soy protein.

  • Trial size

    A 50 g pack to try the Chocolate Fudge flavour before buying a full tub.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

4 substances · 21 authorised claims
Immunity and cell protection1
Normal immune system functionIron
Energy and tiredness2
Normal energy-yielding metabolismCalciumIron
Reduction of tiredness and fatigueIron
Nervous system and mind3
Normal cognitive functionIron
Normal function of the nervous systemPotassium
Normal neurotransmissionCalcium
Bones, muscles, teeth5
Maintenance of normal bonesCalciumProtein
Normal muscle functionCalciumPotassium
Growth in muscle massProtein
Maintenance of muscle massProtein
Maintenance of normal teethCalcium
Blood and heart4
Maintenance of normal blood pressurePotassium
Normal blood clottingCalcium
Normal formation of red blood cells and haemoglobinIron
Normal oxygen transport in the bodyIron
Metabolism and cells2
Role in cell divisionCalciumIron
Normal function of digestive enzymesCalcium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ProteinIron

Composition & nutrition

Ingredients

Multi-sourced carbohydrates, protein from whey, milk and micellar casein, and a fat blend of MCT, avocado, flaxseed and sunflower oils. A full serving (149 g) contains: energy 530 kcal, fat 5 g, of which saturates 3.5 g, carbohydrate 99 g, of which sugars 9 g, fibre 4 g, protein 30 g; sodium 310 mg, potassium 570 mg, calcium 280 mg, iron 4.8 mg. Contains milk.

Nutrition facts

Serving: 149 g
100 gAmount (149 g)%RI*
Energy1489 kJ356 kcal2218 kJ530 kcal27%
Fat3.4 g5 g7%
— of which saturates2.3 g3.5 g18%
Carbohydrate66.4 g99 g38%
— of which sugars6 g9 g10%
Fibre2.7 g4 g
Protein20.1 g30 g60%
Sodium310 mg
Potassium570 mg28%
Calcium280 mg35%
Iron4.8 mg34%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Mix the powder with water, milk or another drink in a shaker. The label mixes a full serving (2 scoops, 149 g) with 420–480 ml of liquid, so use proportionally less for the 50 g pack. For a smoothie, add fruit and ice and blend.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Keep tightly closed. Contains milk.

Frequently asked questions

How much powder is in this pack?

50 g of powder, for a single try.

What do I mix it with?

Water, milk or another drink in a shaker; for a smoothie, add fruit and ice.

Does it contain milk?

Yes, the protein comes from whey, milk and micellar casein.

Is there soy in it?

It contains no soy protein.

Technical details
Product code
PB-P47690
EAN / GTIN
196671903112
Gross weight
55 g
Manufacturer
Rule One
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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