Swanson Mineral Citrate Complex - 60 caps
- Calcium
- 75 mg
- Magnesium
- 30 mg
- Intake
- 2 caps / day
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Description
Four minerals in one capsule: calcium, magnesium, zinc and potassium, all in citrate form.
For adults who want a mineral complex in capsule form, taken twice a day.
Swanson Mineral Citrate Complex is a food supplement containing four minerals: calcium, magnesium, zinc and potassium. Each one is in citrate form.
The pack holds 60 capsules. At the recommended two capsules a day, one pack lasts 30 days.
- Four minerals in one product
Each capsule contains calcium, magnesium, zinc and potassium, so you do not need to choose them separately.
- Citrate form
Every mineral is bound to citrate: calcium citrate, magnesium citrate, zinc citrate and potassium citrate.
- Simple dosing
The recommended serving is one capsule twice a day with water.
- Short list of other ingredients
The other ingredients are gelatin, microcrystalline cellulose (plant fiber) and magnesium stearate.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
3 substances · 36 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Composition & nutrition
Ingredients
Each capsule contains calcium (from calcium citrate) 75 mg, magnesium (from magnesium citrate) 30 mg, zinc (from zinc citrate) 2 mg and potassium (from potassium citrate) 49.5 mg. Other ingredients: gelatin, microcrystalline cellulose (plant fiber), magnesium stearate.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take one capsule two times per day with water.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Frequently asked questions
How many capsules should I take per day?
One capsule two times per day, with water.
How long does one pack last?
The pack holds 60 capsules. At two capsules a day it lasts 30 days.
Which minerals does it contain?
Calcium, magnesium, zinc and potassium, all in citrate form.
Is it suitable for children?
No. The product is for adults only.
Can I take it if I am pregnant or nursing?
Consult your healthcare provider before using it. The same applies if you take medication or have a medical condition.
Technical details
- Product code
- PB-P31399
- EAN / GTIN
- 087614024219
- Gross weight
- 80 g
- Manufacturer
- Swanson
- Listed since
- 10/2026
- Form
- Capsules
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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