SwansonProduct codePB-P31109EAN087614010557

Swanson Balance B-100 Complex - 100 caps

€19.89
3 months supply+99 fitcoin
1
Add €59.11 more for free delivery
UPS courier to your door
14-day right of return
Parcel tracking
Secure bank payment
Notify me when it's back
Key facts
Thiamine
100 mg
Riboflavin
100 mg
Intake
1 caps / day
Complete it

Build your stack

Three products for three moments of one workout. Untick anything you already have.

Swanson Balance B-100 Complex - 100 caps€19.89
Stack
€53.37
Fitcoin with this stack
+415 fitcoinincl. 150 bonus
€25.63 more to free delivery
  • Swanson Balance B-100 Complex · main product+99
  • Swanson Flaxseed Oil, 1000mg - 100 softgels+67
  • Swanson Vitamins D3 & K2, 50mcg & 75mcg - 60 vcaps+99
  • Stack bonus · 3 products+150
  • 1 productbase
  • 2 products+50 bonus
  • 3 products+150 bonus

Description

What for?

Swanson Balance B-100 Complex is a B-vitamin complex with eleven active ingredients in one capsule, including thiamine, riboflavin, biotin and folate.

Who is it for?

For you if you want a B-vitamin complex as a food supplement, for adults, taken as one capsule a day.

Swanson Balance B-100 Complex is a Swanson food supplement that brings the B vitamins and a few companion compounds together in one capsule. The pack holds 100 capsules.

Most ingredients are present at 100 mg or 100 µg per capsule. Folate is 665 µg. The additional ingredients are choline, inositol and PABA.

  • Eleven active ingredients in one capsule

    The capsule contains thiamine, riboflavin, niacinamide, vitamin B6, folate, vitamin B12, biotin and pantothenic acid. It also provides choline, inositol and PABA.

  • Even amounts

    Thiamine, riboflavin, niacinamide, pantothenic acid, choline, inositol and PABA are each 100 mg per capsule. Vitamin B6, vitamin B12 and biotin are each 100 µg.

  • Folate at 665 µg

    One capsule contains 665 µg of folate.

  • One capsule a day

    The daily serving is one capsule, taken with water. A pack lasts 100 days.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

7 substances · 46 authorised claims
Immunity and cell protection2
Normal immune system functionFolateVitamin B12
Protection of cells from oxidative stressRiboflavin
Energy and tiredness2
Normal energy-yielding metabolismThiaminRiboflavinNiacinPantothenic acidBiotinVitamin B12
Reduction of tiredness and fatigueRiboflavinNiacinPantothenic acidFolateVitamin B12
Nervous system and mind3
Normal function of the nervous systemThiaminRiboflavinNiacinBiotinVitamin B12
Normal psychological functionThiaminNiacinBiotinFolateVitamin B12
Normal mental performancePantothenic acid
Blood and heart5
Normal homocysteine metabolismFolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B12
Normal blood formationFolate
Normal function of the heartThiamin
Normal iron metabolismRiboflavin
Skin, hair, vision4
Maintenance of normal mucous membranesRiboflavinNiacinBiotin
Maintenance of normal skinRiboflavinNiacinBiotin
Maintenance of normal hairBiotin
Maintenance of normal visionRiboflavin
Hormones and fertility2
Maternal tissue growth during pregnancyFolate
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Metabolism and cells3
Role in cell divisionFolateVitamin B12
Normal amino acid synthesisFolate
Normal macronutrient metabolismBiotin

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: B vitamins

Composition & nutrition

Ingredients

Each capsule contains thiamine (as thiamine hydrochloride, vitamin B1) 100 mg, riboflavin (vitamin B2) 100 mg, niacinamide 100 mg, vitamin B6 (as pyridoxine hydrochloride) 100 µg, folate 665 µg, vitamin B12 (as cyanocobalamin) 100 µg, biotin 100 µg, pantothenic acid (as D-calcium pantothenate) 100 mg, choline bitartrate 100 mg, inositol 100 mg and PABA 100 mg. Other ingredients: gelatin, magnesium stearate, silica.

Nutrition facts

Serving: 1 caps
Thiamine (as Thiamine Hydrochloride, Vitamin B1)100 mg9091%
Riboflavin (as Vitamin B2)100 mg7143%
Niacinamide100 mg
Vitamin B6 (as Pyridoxine Hydrochloride)100 mcg7%
Folate665 mcg
Vitamin B12 (as Cyanocobalamin)100 mcg4000%
Biotin100 mcg200%
Pantothenic Acid (as D-Calcium Pantothenate)100 mg1667%
Choline Bitartrate100 mg
Inositol100 mg
PABA100 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take one capsule per day with water.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. If you are pregnant or nursing, taking medication or have a medical condition, consult your physician before use. Do not use if the seal is broken.

Frequently asked questions

How many capsules should I take a day?

One capsule a day, taken with water.

How long does one pack last?

The pack contains 100 capsules, so at one capsule a day it lasts 100 days.

Is it suitable for children?

No. The product is for adults only.

Can pregnant or nursing women take it?

If you are pregnant or nursing, consult your physician before use. The same applies if you take medication or have a medical condition.

What else is in the capsule?

The other ingredients are gelatin, magnesium stearate and silica.

Technical details
Product code
PB-P31109
EAN / GTIN
087614010557
Gross weight
145 g
Manufacturer
Swanson
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

Reviews

No reviews yet

Tried this one? Share how it went — the first review helps other people most.

Feedback +50 Product review +100
Write a review

Join the newsletter

New products, campaigns and offers. Once a week.

Unsubscribe any time.