Rule One Creatine, Unflavored - 676g
- Creatine Monohydrate
- 5 g
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Description
Rule One Creatine is creatine monohydrate as a single ingredient, in an unflavoured powder that you mix into drinks.
It suits you if you want a simple, single-ingredient creatine product with no flavouring or sweetener.
Rule One Creatine is a food supplement that contains creatine monohydrate and nothing else. The pack is 676 g and the flavour is unflavoured.
One serving is 5.2 g and provides 5 g of creatine monohydrate. Each pack holds 130 servings.
- Single ingredient
The only ingredient is creatine monohydrate. There are no other ingredients.
- Clear dose
A 5.2 g serving provides 5 g of creatine monohydrate.
- Unflavoured
The powder has no added flavour, so you can mix it into whichever drink you prefer.
- Low energy content
A serving contains 20 kcal.
- Long-lasting pack
The 676 g pack holds 130 servings.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 2 authorised claimsThe beneficial effect is obtained with a daily intake of 3 g of creatine. The claim for adults over 55 applies together with regular resistance training.
Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: Creatine
Composition & nutrition
Ingredients
One serving (5.2 g) contains 5 g of creatine monohydrate. There are no other ingredients. Energy per serving is 20 kcal.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take according to the instructions on the pack.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.
Frequently asked questions
Does it have a flavour?
No, it is unflavoured.
How much creatine monohydrate is in a serving?
A 5.2 g serving provides 5 g of creatine monohydrate.
How many servings are in a pack?
There are 130 servings in the 676 g pack.
Does it contain other ingredients?
No. According to the label, there are no other ingredients.
How much energy is in a serving?
One serving contains 20 kcal.
Technical details
- Product code
- PB-P47923
- EAN / GTIN
- 196671004529
- Gross weight
- 805 g
- Manufacturer
- Rule One
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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