Rule One Source7 Protein, Milk Chocolate - 1800g
- Protein per serving
- 22 g
- Sugar per serving
- 5 g
- carbs
- 10 g
Build your stack
Three products for three moments of one workout. Untick anything you already have.

- Rule One Source7 Protein, Milk Chocolate · main product+906
- Rule One Creatine, Fruit Punch+232
- Skill Nutrition Magnesium Bisglycinate Powder, Passion Fruit-Peach+390
- Stack bonus · 3 products+150
- 1 productbase
- 2 products+50 bonus
- 3 products+150 bonus
Description
A protein powder mixed into water, milk or another drink, taken before or after training or as a snack.
For healthy, active adults who want to add a protein shake to their diet.
Rule One Source7 Protein is a protein powder that combines seven protein sources: faster, moderate and slower digesting. Each serving contains 22 g of protein.
The pack holds 44 servings. The powder comes in Cookies & Creme and Milk Chocolate flavours, and the same product is sold in a 1800 g pack.
- 22 g of protein per serving
Each serving provides 22 g of protein from seven sources.
- Proteins with different digestion rates
The blend is made up of faster, moderate and slower digesting protein sources.
- Easy to mix
The powder can be mixed in a blender, a shaker or a glass with a spoon.
- Your choice of liquid
Use water, milk or another drink, 177–237 ml per scoop.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
3 substances · 14 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: Protein
Composition & nutrition
Ingredients
The product contains seven protein sources, forming a blend of faster, moderate and slower digesting proteins. Protein content is 22 g per serving. The full ingredient list and allergen details for each flavour are not given in this text.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Mix 1 scoop of powder with 177–237 ml of water, milk or another drink in a blender, shaker or glass, using a spoon. Take before or after training, or as a snack.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. The product is intended for healthy, active adults. Keep the pack tightly closed.
Frequently asked questions
How much protein is in a serving?
One serving contains 22 g of protein.
How many servings are in the pack?
The pack contains 44 servings.
What should I mix it with?
Water, milk or another drink, 177–237 ml per scoop.
When can I take it?
Before or after training, or as a snack.
Which flavours are available?
Cookies & Creme and Milk Chocolate.
Technical details
- Product code
- PB-P47424
- EAN / GTIN
- 196671005113
- Gross weight
- 2610 g
- Manufacturer
- Rule One
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
Reviews
No reviews yet
Tried this one? Share how it went — the first review helps other people most.







