NatrolProduct codePB-P40292EAN047469004668

Natrol Melatonin, 1mg - 180 tabs

€19.09
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Contains melatonin (1 mg a day). Not intended for children, pregnant or breastfeeding women. Do not exceed the recommended daily amount.

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Key facts
Vitamin B6
10 mg
Calcium
28 mg
Intake
1 tabs / day
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Description

What for?

Natrol Melatonin is a food supplement in tablet form with 1 mg of melatonin, taken in the evening before bedtime.

Who is it for?

Adults who want a simple one-tablet serving and a large pack of 180 tablets.

Natrol Melatonin is a food supplement in tablet form. Each tablet contains 1 mg of melatonin, 10 mg of vitamin B6 (as pyridoxine hydrochloride) and 28 mg of calcium (as dibasic calcium phosphate).

The pack holds 180 tablets, and a serving is 1 tablet. According to the manufacturer, it is suitable for vegetarians.

  • One tablet per serving

    A serving is 1 tablet containing 1 mg of melatonin, so dosing is simple and clear.

  • Vitamin B6 and calcium included

    Each tablet also provides 10 mg of vitamin B6 and 28 mg of calcium alongside the melatonin.

  • Suitable for vegetarians

    The manufacturer states the product is suitable for vegetarians.

  • Large pack

    180 tablets give 180 servings when taken at 1 tablet at a time.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

2 substances · 12 authorised claims
Immunity and cell protection1
Normal immune system functionVitamin B6
Energy and tiredness2
Normal energy-yielding metabolismVitamin B6
Reduction of tiredness and fatigueVitamin B6
Nervous system and mind4
Alleviation of subjective feelings of jet lagMelatonin
Normal function of the nervous systemVitamin B6
Normal psychological functionVitamin B6
Reduction of the time taken to fall asleepMelatonin
Blood and heart2
Normal homocysteine metabolismVitamin B6
Normal red blood cell formationVitamin B6
Hormones and fertility1
Regulation of hormonal activityVitamin B6
Metabolism and cells2
Normal cysteine synthesisVitamin B6
Normal protein and glycogen metabolismVitamin B6

For falling asleep faster the beneficial effect is obtained with 1 mg close to bedtime. For jet lag, at least 0.5 mg close to bedtime on the first day of travel and on the following few days after arrival.

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Melatonin

Composition & nutrition

Ingredients

Each tablet contains 1 mg of melatonin, 10 mg of vitamin B6 (as pyridoxine hydrochloride) and 28 mg of calcium (as dibasic calcium phosphate). Other ingredients: microcrystalline cellulose, stearic acid, cellulose gum, silicon dioxide, magnesium stearate.

Nutrition facts

Serving: 1 tabs
Vitamin B6 (as Pyridoxine Hydrochloride)10 mg714%
Calcium (as Dibasic Calcium Phosphate)28 mg4%
Melatonin1 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Adults: take 1 tablet 30 minutes before bedtime.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. This product is not intended to treat insomnia or any other sleep disorder. Melatonin may cause drowsiness or sleepiness; do not take it when driving, operating heavy machinery or consuming alcohol. If adverse reactions occur, discontinue use. For occasional, short-term use only. Use only as directed. This product should never replace healthy sleep practices. Consult a physician before use if you are under 18, taking medication, have any medical condition, are pregnant or breastfeeding, or have an autoimmune condition or depressive disorder. Do not use if the safety seal is damaged or missing.

Frequently asked questions

When should I take the tablet?

Adults take 1 tablet 30 minutes before bedtime.

How much melatonin is in one tablet?

One tablet contains 1 mg of melatonin, 10 mg of vitamin B6 and 28 mg of calcium.

How many servings are in a pack?

The pack has 180 tablets, which is 180 servings at 1 tablet per serving.

Is it suitable for vegetarians?

Yes, the manufacturer states it is suitable for vegetarians.

Can I take it with alcohol or before driving?

No. Melatonin may cause drowsiness, so do not take it when driving, operating heavy machinery or consuming alcohol.

Technical details
Product code
PB-P40292
EAN / GTIN
047469004668
Gross weight
200 g
Manufacturer
Natrol
Listed since
10/2026
Form
Tablets

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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