Swanson Magnesium Lactate, 84mg - 120 caps
- Magnesium
- 84 mg
- Intake
- 2 caps / day
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Description
To add magnesium to your daily diet: one capsule provides 84 mg of magnesium from magnesium lactate.
For adults who want a small additional amount of magnesium in lactate form.
Swanson Magnesium Lactate is a food supplement in capsule form. Each capsule contains 84 mg of magnesium, taken from magnesium lactate.
Mineral lactates are made by combining a mineral with lactic acid and are lactose free. They contain a smaller share of elemental mineral than some other forms. The pack holds 120 capsules.
- 84 mg of magnesium per capsule
The magnesium comes from magnesium lactate. The amount is modest, suited to adding to what you get from food.
- Lactate form
A lactate is a compound of a mineral and lactic acid. It contains no lactose.
- Simple daily routine
The directions are one capsule twice a day, so one pack lasts 60 days.
- Short list of other ingredients
The capsule uses gelatin, microcrystalline cellulose, magnesium stearate and silica.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 10 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: Magnesium
Composition & nutrition
Ingredients
Active ingredient: magnesium (from magnesium lactate), 84 mg per capsule. Other ingredients: gelatin, microcrystalline cellulose (plant fiber), and magnesium stearate and silica (2% or less in total).
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take one capsule two times per day with water.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains sulfites. For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Frequently asked questions
How much magnesium is in one capsule?
Each capsule contains 84 mg of magnesium as magnesium lactate.
How do I take it?
Take one capsule two times per day with water.
How long does one pack last?
The pack contains 120 capsules. At two capsules a day, it lasts 60 days.
Does it contain lactose?
No. Magnesium lactate is made by combining magnesium with lactic acid and is lactose free.
Does it contain allergens?
It contains sulfites. The capsule shell is made of gelatin.
Technical details
- Product code
- PB-P31286
- EAN / GTIN
- 087614115252
- Gross weight
- 160 g
- Manufacturer
- Swanson
- Listed since
- 10/2026
- Form
- Capsules
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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