Skill Nutrition Skill Pre-Workout, Grape - 16.5g (1 serving)
High caffeine content: 300 mg per serving, 300 mg per daily dose. Not recommended for children, pregnant or breastfeeding women, or people sensitive to caffeine. No more than one serving a day, not with other sources of caffeine.
- Citrulline malate
- 6000 mg
- Creatine monohydrate
- 3000 mg
- Intake
- 1 serving / day
Build your stack
Three products for three moments of one workout. Untick anything you already have.

- Skill Nutrition Skill Pre-Workout, Grape · main product+10
- Mutant Creakong+55
- OstroVit EAA, Natural+71
- Stack bonus · 3 products+150
- 1 productbase
- 2 products+50 bonus
- 3 products+150 bonus
Description
A pre-workout powder with caffeine, citrulline malate, beta-alanine, creatine and other ingredients. It is mixed with water and taken before training.
For adults who train regularly, want a vegan and halal-suitable pre-workout, and are mindful of their caffeine intake.
Skill Nutrition Skill Pre-Workout is a pre-workout in powder form. It contains extended-release caffeine, citrulline malate (2:1), beta-alanine and creatine, together with L-theanine, taurine, tyrosine, B-vitamins and Korean ginseng root extract.
The formula uses the branded ingredients Xtenergy, TheaGreen, Vitacholine and Astragin. It is suitable for vegans and halal. The same product comes in Blood Orange, Blue Raspberry, Grape, Green Apple, Peach, Strawberry Pineapple and Tropical Punch flavours. The pack contains one serving of 16.5 g.
- Multi-ingredient formula
One serving brings citrulline malate (2:1), beta-alanine and creatine together in a single powder.
- Caffeine with companions
The caffeine is in an extended-release form. L-theanine, taurine and tyrosine are included alongside it.
- Branded ingredients
Xtenergy, TheaGreen, Vitacholine and Astragin are branded ingredients. B-vitamins and Korean ginseng root extract are also included.
- Vegan and halal suitable
The product suits vegan and halal diets.
- Dissolves in water
One serving (3 scoops) is dissolved in 300 ml of water and drunk in three portions.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
3 substances · 24 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: CreatineCaffeineBeta-alanineCitrulline and arginineTaurineGinsengL-theanine
Composition & nutrition
Ingredients
Skill Pre-Workout contains extended-release caffeine (Xtenergy), citrulline malate in a 2:1 ratio, beta-alanine, creatine, L-theanine (TheaGreen), choline (Vitacholine), taurine, tyrosine, B-vitamins, Korean ginseng root extract and Astragin. Exact amounts and flavour-specific ingredients differ by flavour; check the label of the flavour you choose.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Dissolve 16.5 g of powder (3 scoops) in 300 ml of water. Drink in three portions of 100 ml each. Do not exceed the recommended daily dose.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains caffeine. Not recommended for children or pregnant or breastfeeding women. Caffeine content is 300 mg per day. Do not combine with other sources of caffeine or ingredients with similar effects. Intended for adults with increased physical activity. Not for persons under 18 or those taking antidiabetic drugs. May contain milk, gluten, soy, fish and sulphur dioxide. Natural clumping may occur and does not affect the safety or quality of the product.
Frequently asked questions
Which flavours are available?
Blood Orange, Blue Raspberry, Grape, Green Apple, Peach, Strawberry Pineapple and Tropical Punch.
How do I prepare it?
Dissolve 16.5 g (3 scoops) in 300 ml of water and drink it in three portions of 100 ml.
Is it suitable for vegans?
Yes. According to the manufacturer it is suitable for vegans and halal.
Does it contain caffeine?
Yes, the caffeine content is 300 mg per day. Do not combine it with other caffeine sources.
Does it contain allergens?
It may contain milk, gluten, soy, fish and sulphur dioxide.
How many servings are in the pack?
The pack contains one serving of 16.5 g.
Technical details
- Product code
- PB-P53669
- EAN / GTIN
- 5904139928912
- Gross weight
- 19 g
- Manufacturer
- Skill Nutrition
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
Reviews
No reviews yet
Tried this one? Share how it went — the first review helps other people most.







