Skill NutritionProduct codePB-P47914EAN5904139924402

Skill Nutrition Skill Pre-Workout, Green Apple - 16.5g (1 serving)

VeganLactose-free
Other sizes16.5 g (1 serving)400-412 g €35.79412 g €35.79
€2.59
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High caffeine content: 600 mg per serving, 600 mg per daily dose. Not recommended for children, pregnant or breastfeeding women, or people sensitive to caffeine. No more than one serving a day, not with other sources of caffeine.

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Key facts
Citrulline malate
6000 mg
Creatine monohydrate
3000 mg
Intake
1 serving / day
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Description

What for?

A pre-workout powder with caffeine, citrulline malate, beta-alanine, creatine and other ingredients. It is mixed with water and taken before training.

Who is it for?

For adults who train regularly, want a vegan and halal-suitable pre-workout, and are mindful of their caffeine intake.

Skill Nutrition Skill Pre-Workout is a pre-workout in powder form. It contains extended-release caffeine, citrulline malate (2:1), beta-alanine and creatine, together with L-theanine, taurine, tyrosine, B-vitamins and Korean ginseng root extract.

The formula uses the branded ingredients Xtenergy, TheaGreen, Vitacholine and Astragin. It is suitable for vegans and halal. The same product comes in Blood Orange, Blue Raspberry, Grape, Green Apple, Peach, Strawberry Pineapple and Tropical Punch flavours. The pack contains one serving of 16.5 g.

  • Multi-ingredient formula

    One serving brings citrulline malate (2:1), beta-alanine and creatine together in a single powder.

  • Caffeine with companions

    The caffeine is in an extended-release form. L-theanine, taurine and tyrosine are included alongside it.

  • Branded ingredients

    Xtenergy, TheaGreen, Vitacholine and Astragin are branded ingredients. B-vitamins and Korean ginseng root extract are also included.

  • Vegan and halal suitable

    The product suits vegan and halal diets.

  • Dissolves in water

    One serving (3 scoops) is dissolved in 300 ml of water and drunk in three portions.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

3 substances · 24 authorised claims
Immunity and cell protection1
Normal immune system functionVitamin B6Vitamin B12
Energy and tiredness2
Normal energy-yielding metabolismNiacinVitamin B6Vitamin B12
Reduction of tiredness and fatigueNiacinVitamin B6Vitamin B12
Nervous system and mind2
Normal function of the nervous systemNiacinVitamin B6Vitamin B12
Normal psychological functionNiacinVitamin B6Vitamin B12
Blood and heart2
Normal homocysteine metabolismVitamin B6Vitamin B12
Normal red blood cell formationVitamin B6Vitamin B12
Skin, hair, vision2
Maintenance of normal mucous membranesNiacin
Maintenance of normal skinNiacin
Hormones and fertility1
Regulation of hormonal activityVitamin B6
Metabolism and cells3
Normal cysteine synthesisVitamin B6
Normal protein and glycogen metabolismVitamin B6
Role in cell divisionVitamin B12

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: CreatineCaffeineBeta-alanineCitrulline and arginineTaurineGinsengL-theanine

Composition & nutrition

Ingredients

Skill Pre-Workout contains extended-release caffeine (Xtenergy), citrulline malate in a 2:1 ratio, beta-alanine, creatine, L-theanine (TheaGreen), choline (Vitacholine), taurine, tyrosine, B-vitamins, Korean ginseng root extract and Astragin. Exact amounts and flavour-specific ingredients differ by flavour; check the label of the flavour you choose.

Nutrition facts

Serving: 16.5 g
Citrulline malate6000 mg
Creatine monohydrate3000 mg
Beta-alanine2400 mg
L-Tyrosine500 mg
Taurine500 mg
Vitacholine® Choline bitartrate500 mg
Caffeine300 mg
Anhydrous caffeine250 mg
Xtenergy® Extended Release Caffeine50 mg
L-Theanine (TheaGreenTM)100 mg
Ginseng Root Extract, DER 4:140 mg
AstraGin® Panax notoginseng and Astragalus membranaceus Extract35 mg
Niacin100 mg625%
Vitamin B66 mg429%
Vitamin B12100 µg4000%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Dissolve 16.5 g of powder (3 scoops) in 300 ml of water. Drink in three portions of 100 ml each. Do not exceed the recommended daily dose.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains caffeine. Not recommended for children or pregnant or breastfeeding women. Caffeine content is 300 mg per day. Do not combine with other sources of caffeine or ingredients with similar effects. Intended for adults with increased physical activity. Not for persons under 18 or those taking antidiabetic drugs. May contain milk, gluten, soy, fish and sulphur dioxide. Natural clumping may occur and does not affect the safety or quality of the product.

Frequently asked questions

Which flavours are available?

Blood Orange, Blue Raspberry, Grape, Green Apple, Peach, Strawberry Pineapple and Tropical Punch.

How do I prepare it?

Dissolve 16.5 g (3 scoops) in 300 ml of water and drink it in three portions of 100 ml.

Is it suitable for vegans?

Yes. According to the manufacturer it is suitable for vegans and halal.

Does it contain caffeine?

Yes, the caffeine content is 300 mg per day. Do not combine it with other caffeine sources.

Does it contain allergens?

It may contain milk, gluten, soy, fish and sulphur dioxide.

How many servings are in the pack?

The pack contains one serving of 16.5 g.

Technical details
Product code
PB-P47914
EAN / GTIN
5904139924402
Gross weight
20 g
Manufacturer
Skill Nutrition
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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