Raw Nutrition CBUM Essential Pre-Workout, Red White 'N Bum - 393g
Contains caffeine. Not recommended for children or pregnant women (450 mg per daily dose).
- L-citrulline
- 3 g
- Beta-alanine
- 2400 mg
- Intake
- 3 serving / day
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Description
A pre-workout with L-citrulline, beta-alanine, L-tyrosine, taurine and caffeine, taken before training.
For adults who want a pre-workout supplement and are comfortable with a caffeine-containing product.
Raw Nutrition CBUM Essential Pre-Workout is a powder pre-workout in the Red White 'N Bum flavour. The pack is 393 g, a serving is 9.81 g, and there are 30 servings per pack.
It contains L-citrulline, beta-alanine, L-tyrosine, taurine, caffeine from green coffee beans, Himalayan pink salt and vitamin B12 as methylcobalamin.
- Seven active ingredients
The formula lists L-citrulline (3 g), beta-alanine (2400 mg), L-tyrosine (1.5 g), taurine (750 mg), caffeine (150 mg), Himalayan pink salt (150 mg) and vitamin B12 (3.75 µg).
- Caffeine from green coffee beans
The caffeine comes from green coffee beans. The label states 150 mg of caffeine in the daily portion.
- Vitamin B12 as methylcobalamin
Vitamin B12 is present as methylcobalamin, at 3.75 µg.
- Sweetener and colouring
The powder is sweetened with sucralose and coloured with spirulina. The flavour is Red White 'N Bum.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 8 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: CaffeineBeta-alanineCitrulline and arginineTaurine
Composition & nutrition
Ingredients
Active ingredients: L-citrulline 3 g, beta-alanine 2400 mg, L-tyrosine 1.5 g, taurine 750 mg, caffeine (from green coffee beans) 150 mg, Himalayan pink salt 150 mg, vitamin B12 (methylcobalamin) 3.75 µg. Other ingredients: acidity regulator citric acid, natural flavouring, sweetener sucralose, anti-caking agent silicon dioxide, colour spirulina.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take 1/3 scoop 3 times a day before training.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains caffeine. Not recommended for children or pregnant or breastfeeding women. Not intended for women who are pregnant, breastfeeding or planning a pregnancy. Intended for adults with increased physical activity. Do not combine with other sources of caffeine or ingredients with a similar effect. Do not combine with alcohol or prescription stimulant medicines. May contain traces of eggs, wheat, fish, crustaceans, peanuts, nuts, soy, milk and sesame.
Frequently asked questions
How many servings are in a pack?
There are 30 servings in the 393 g pack.
How do I take it?
Take 1/3 scoop 3 times a day before training.
Does it contain caffeine?
Yes. The caffeine comes from green coffee beans, and the label states 150 mg in the daily portion.
What flavour is it?
The flavour is Red White 'N Bum. It is sweetened with sucralose.
Does it contain allergens?
It may contain traces of eggs, wheat, fish, crustaceans, peanuts, nuts, soy, milk and sesame.
Technical details
- Product code
- PB-P51902
- EAN / GTIN
- 850057175714
- Gross weight
- 520 g
- Manufacturer
- Raw Nutrition
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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