Rule One R1 Whey Blend, Cookies & Creme - 884g
- Protein per serving
- 24 g
- Sugar per serving
- 1 g
- carbs
- 4 g
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Description
A whey protein powder in Cookies & Creme flavour, with 24 g of protein per serving.
For you if you want to add a whey protein powder to your diet and prefer a cookie-style flavour.
Rule One R1 Whey Blend is a whey protein blend in Cookies & Creme flavour. Its protein comes from whey protein concentrate, isolate and hydrolysed isolate.
One 34 g serving provides 24 g of protein, 4 g of carbohydrate, 2 g of fat and 130 kcal. The pack holds 26 servings.
- 24 g of protein per serving
A 34 g serving gives 24 g of protein and 130 kcal.
- Three forms of whey protein
The blend contains whey protein concentrate, whey protein isolate and hydrolysed whey protein isolate.
- Naturally occurring amino acids
The supplier states the blend contains 5 g of naturally occurring branched-chain amino acids (BCAAs).
- Low in sugars
Each serving has 1 g of sugars and 1 g of saturates. The product contains no fibre.
- Cookie pieces in the recipe
The Cookies & Creme flavour comes from cookie pieces made with tapioca starch, rice flour and cocoa.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
2 substances · 11 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Composition & nutrition
Ingredients
Protein blend of whey protein concentrate, whey protein isolate and hydrolysed whey protein isolate. Also natural and artificial flavours and cookie pieces (tapioca starch, rice flour, sugar, cocoa [processed with alkali], palm oil, salt, chocolate liquor, natural flavour, sodium bicarbonate). Also contains cellulose gum, xanthan gum, salt, sucralose (sweetener), soy lecithin and sunflower lecithin. Per serving: sodium 140 mg, calcium 160 mg, iron 0.4 mg, potassium 130 mg.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Use according to the instructions on the pack. One serving is 34 g.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains milk and soy.
Frequently asked questions
How much protein is in one serving?
One 34 g serving contains 24 g of protein.
How many servings are in the pack?
The 884 g pack contains 26 servings.
Does it contain allergens?
Yes, it contains milk and soy. Soy lecithin and sunflower lecithin are also in the recipe.
Which sweetener is used?
The recipe lists sucralose as the sweetener.
Which types of whey protein are in the blend?
Whey protein concentrate, isolate and hydrolysed isolate.
Technical details
- Product code
- PB-P45278
- EAN / GTIN
- 196671004932
- Gross weight
- 1090 g
- Manufacturer
- Rule One
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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