Raw Nutrition Bum Essential Performance, Blue Rathberry - 618g
- Magnesium
- 50 mg
- Sodium
- 70 mg
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Description
Raw Nutrition Bum Essential Performance is a stimulant-free pre-workout with L-citrulline, creatine monohydrate, beta alanine, betaine and L-tyrosine.
It suits you if you want a pre-workout without caffeine and choose by composition.
Raw Nutrition Bum Essential Performance is a powder pre-workout in the Blue Rathberry flavour. The 618 g pack holds 25 servings.
One serving is 24.7 g. It provides 6 g of L-citrulline, 5 g of creatine monohydrate, 3.2 g of beta alanine, 2.5 g of betaine anhydrous and 2 g of L-tyrosine. It also has 50 mg of magnesium (from magnesium citrate) and 70 mg of sodium. Energy is 5 kcal per serving.
- Stimulant-free formula
The supplier describes it as free of stimulants, and caffeine is not in the ingredients.
- Creatine monohydrate
Each serving contains 5 g of creatine monohydrate.
- Amino acids
A serving has 6 g of L-citrulline, 3.2 g of beta alanine and 2 g of L-tyrosine.
- Magnesium and sodium
A serving provides 50 mg of magnesium and 70 mg of sodium, both electrolytes.
- Low energy content
There are 5 kcal and 1 g of carbohydrate per serving.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
2 substances · 3 authorised claimsThe beneficial effect is obtained with a daily intake of 3 g of creatine. The claim for adults over 55 applies together with regular resistance training.
The beneficial effect is obtained with a daily intake of 1.5 g of betaine. More than 4 g a day may significantly increase blood cholesterol levels.
Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: CreatineMagnesiumBeta-alanineCitrulline and arginine
Composition & nutrition
Ingredients
Per serving (24.7 g): magnesium (from magnesium citrate) 50 mg, sodium 70 mg, L-citrulline 6 g, creatine monohydrate 5 g, beta alanine 3.2 g, betaine anhydrous 2.5 g, L-tyrosine 2 g. Other ingredients: citric acid, malic acid, natural flavours, sucralose, silicon dioxide, calcium silicate, acesulfame potassium, spirulina extract (colour). The sweeteners are sucralose and acesulfame potassium.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take according to the instructions on the pack.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.
Frequently asked questions
Does it contain caffeine?
Caffeine is not in the ingredient list, and the supplier describes the product as stimulant-free.
How many servings are in a pack?
The 618 g pack contains 25 servings of 24.7 g each.
What flavour is it?
The flavour is Blue Rathberry.
How much creatine is in a serving?
One serving contains 5 g of creatine monohydrate.
Which sweeteners are used?
Sucralose and acesulfame potassium.
Technical details
- Product code
- PB-P50569
- EAN / GTIN
- 850057175646
- Gross weight
- 740 g
- Manufacturer
- Raw Nutrition
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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