Raw Nutrition Bum Essential Performance, Citrus Slush - 590g
- Magnesium
- 50 mg
- Sodium
- 70 mg
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Description
A stimulant-free pre-workout with L-citrulline, creatine monohydrate, beta alanine, betaine anhydrous and L-tyrosine in each serving.
For you if you want a pre-workout without caffeine or other stimulants.
Raw Nutrition Bum Essential Performance is a stimulant-free pre-workout in the Citrus Slush flavour. The pack is 590 g and holds 25 servings.
Each 24 g serving contains 6 g L-citrulline, 5 g creatine monohydrate, 3.2 g beta alanine, 2.5 g betaine anhydrous and 2 g L-tyrosine. It also provides 50 mg magnesium and 70 mg sodium.
- No stimulants
The supplier states the formula contains no stimulants, so it suits you if you want a caffeine-free pre-workout.
- Five active ingredients
Each serving lists L-citrulline, creatine monohydrate, beta alanine, betaine anhydrous and L-tyrosine in set amounts.
- 5 g creatine monohydrate
One serving contains 5 g of creatine monohydrate.
- Magnesium and sodium
A serving has 50 mg magnesium (from magnesium citrate) and 70 mg sodium (from sodium citrate).
- Low energy content
Per serving there are 5 kcal and 1 g of carbohydrate.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
2 substances · 3 authorised claimsThe beneficial effect is obtained with a daily intake of 3 g of creatine. The claim for adults over 55 applies together with regular resistance training.
The beneficial effect is obtained with a daily intake of 1.5 g of betaine. More than 4 g a day may significantly increase blood cholesterol levels.
Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: CreatineMagnesiumBeta-alanineCitrulline and arginine
Composition & nutrition
Ingredients
Each 24 g serving contains magnesium (from magnesium citrate) 50 mg, sodium (from sodium citrate) 70 mg, L-citrulline 6 g, creatine monohydrate 5 g, beta alanine 3.2 g, betaine anhydrous 2.5 g and L-tyrosine 2 g. Per serving: 5 kcal and 1 g carbohydrate.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take according to the instructions on the pack. One serving is 24 g.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.
Frequently asked questions
Does it contain caffeine?
The supplier describes it as stimulant-free, and caffeine is not listed in the composition.
How many servings are in a pack?
The pack holds 25 servings of 24 g each.
What flavour is it?
The flavour is Citrus Slush.
How much creatine is in a serving?
Each serving contains 5 g of creatine monohydrate.
How much energy is in a serving?
Per serving there are 5 kcal and 1 g of carbohydrate.
Technical details
- Product code
- PB-P52465
- EAN / GTIN
- 810193920005
- Gross weight
- 700 g
- Manufacturer
- Raw Nutrition
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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