Rule One R1 Whey Blend, Chocolate Peanut Butter - 2270g

Rule One R1 Whey Blend is a whey protein blend made from three sources: whey protein concentrate, whey protein isolate and hydrolyzed whey protein isolate. One serving (35.5 g) contains 24 g of protein and 140 kcal.

The flavour is Chocolate Peanut Butter. The 2270 g pack holds 64 servings. According to the supplier, each serving contains 5 g of naturally occurring BCAAs.

Ingredients

Protein blend (whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate), alkalized cocoa, natural and artificial flavours, emulsifier: soy/sunflower lecithin, stabilizer: sodium carboxymethyl cellulose, thickening agent: xanthan gum, salt, sweeteners: sucralose, potassium acesulfame. Per serving (35.5 g): energy 140 kcal, protein 24 g, carbohydrate 5 g of which sugars 1 g, fat 2.5 g of which saturates 1 g, fibre 1 g, calcium 170 mg, sodium 105 mg.

Nutrition facts

Mix 1 scoop (35.5 g) with approximately 170–200 ml of water, milk or your preferred drink in a shaker, or in a glass using a spoon. Take it before or after training, or as a snack at any time. It also works in a fruit smoothie, or added to oatmeal or yogurt.