Raw NutritionProduct codePB-P53178EAN850069104979

Raw Nutrition CBUM Essential Pre-Workout, Red White 'N Bum - 266g

€19.99
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Contains caffeine. Not recommended for children or pregnant women (450 mg per daily dose).

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Key facts
L-citrulline
3 g
Beta-alanine
2400 mg
Intake
3 serving / day
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Raw Nutrition CBUM Essential Pre-Workout, Red White 'N Bum - 266g€19.99
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Description

What for?

A pre-workout with L-citrulline, beta-alanine, L-tyrosine, taurine and 150 mg caffeine per daily serving.

Who is it for?

Adults who train, from beginner to advanced, and want a pre-workout with a moderate caffeine dose.

Raw Nutrition CBUM Essential Pre-Workout is a pre-workout in Red White 'N Bum flavour. The daily serving (9.81 g) contains 3 g of L-citrulline, 2400 mg of beta-alanine, 1.5 g of L-tyrosine, 750 mg of taurine, 150 mg of caffeine from green coffee beans, 150 mg of Himalayan pink salt and 3.75 µg of vitamin B12 (methylcobalamin).

The tub holds 266 g of powder.

  • L-citrulline and beta-alanine

    3 g L-citrulline and 2400 mg beta-alanine per daily serving.

  • Caffeine from green coffee

    150 mg per daily serving.

  • L-tyrosine and taurine

    1.5 g L-tyrosine and 750 mg taurine.

  • Himalayan pink salt

    150 mg per daily serving.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 8 authorised claims
Immunity and cell protection1
Normal immune system functionVitamin B12
Energy and tiredness2
Normal energy-yielding metabolismVitamin B12
Reduction of tiredness and fatigueVitamin B12
Nervous system and mind2
Normal function of the nervous systemVitamin B12
Normal psychological functionVitamin B12
Blood and heart2
Normal homocysteine metabolismVitamin B12
Normal red blood cell formationVitamin B12
Metabolism and cells1
Role in cell divisionVitamin B12

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: CaffeineBeta-alanineCitrulline and arginineTaurine

Composition & nutrition

Ingredients

Per daily serving (9.81 g): L-citrulline 3 g, beta-alanine 2400 mg, L-tyrosine 1.5 g, taurine 750 mg, caffeine (from green coffee beans) 150 mg, Himalayan pink salt 150 mg, vitamin B12 (methylcobalamin) 3.75 µg.

Nutrition facts

Serving: 9.81 g
L-citrulline3 g
Beta-alanine2400 mg
L-Tyrosine1.5 g
Taurine750 mg
Caffeine (from green coffee beans)150 mg
Himalayan pink salt150 mg
Vitamin B12 (methylcobalamine)3.75 µg150%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Label directions: take 1/3 scoop 3 times a day before training. The daily serving is 9.81 g.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains caffeine. Not recommended for children or pregnant or breastfeeding women. Not for pregnant or breastfeeding women or women planning pregnancy. Intended for adults with increased physical activity. Do not combine with other sources of caffeine or substances with a similar effect, alcohol or prescription stimulants.

Frequently asked questions

How much caffeine per daily serving?

150 mg of caffeine from green coffee beans.

How do I take it?

According to the label, 1/3 scoop 3 times a day before training.

Can I take it while pregnant?

No, it is not for pregnant or breastfeeding women or women planning pregnancy.

Technical details
Product code
PB-P53178
EAN / GTIN
850069104979
Gross weight
340 g
Manufacturer
Raw Nutrition
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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