Raw Nutrition CBUM Essential Pre-Workout, Fruit Burst - 408g
High caffeine content: 200 mg per serving, 200 mg per daily dose. Not recommended for children, pregnant or breastfeeding women, or people sensitive to caffeine. No more than one serving a day, not with other sources of caffeine.
- Vitamin B12
- 5 mcg
- Sodium
- 75 mg
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Description
A powdered pre-workout with L-citrulline, beta-alanine and caffeine in each serving, taken before training.
For you if you want a caffeinated powder to take before training, whatever your level of experience.
Raw Nutrition CBUM Essential Pre-Workout is a pre-workout in powder form. The 408 g pack gives 30 servings. Each serving contains 4 g L-citrulline, 3.2 g beta-alanine and 200 mg caffeine.
It comes in two flavours: Fruit Burst and Raspberry Creamthickle. The amounts per serving listed here apply to the product as described by the manufacturer.
- L-citrulline
Each serving contains 4 g L-citrulline.
- Beta-alanine
Each serving contains 3.2 g beta-alanine.
- Caffeine
Each serving contains 200 mg caffeine, which you should count towards your daily caffeine intake.
- 30 servings per pack
The 408 g pack is set up for 30 servings, which makes dosing and planning how long it lasts straightforward.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 8 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: CaffeineBeta-alanineCitrulline and arginineTaurine
Composition & nutrition
Ingredients
The main components of one serving are L-citrulline (4 g), beta-alanine (3.2 g) and caffeine (200 mg). The remaining ingredients and any flavour-specific details are not listed here.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take according to the instructions on the pack.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains caffeine. Not recommended for children or pregnant or breastfeeding women.
Frequently asked questions
How much caffeine is in one serving?
Each serving contains 200 mg caffeine.
How many servings are in a pack?
The 408 g pack contains 30 servings.
Which flavours are available?
Fruit Burst and Raspberry Creamthickle.
What else is in a serving?
Besides caffeine, each serving contains 4 g L-citrulline and 3.2 g beta-alanine.
Technical details
- Product code
- PB-P47288
- EAN / GTIN
- 850049150231
- Gross weight
- 522 g
- Manufacturer
- Raw Nutrition
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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