Raw NutritionProduct codePB-P47292EAN850039445668

Raw Nutrition CBUM Essential Pre-Workout, Orange - 414g

€63.42
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Contains caffeine. Not recommended for children or pregnant women (50 mg per daily dose).

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Key facts
Vitamin B12
1.25 µg
Himalayan pink salt
50 mg
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Description

What for?

A pre-workout powder with amino acids, caffeine, vitamin B12 and Himalayan pink salt, mixed with water.

Who is it for?

For healthy adults who train regularly and want a caffeinated pre-workout in an orange flavour.

Raw Nutrition CBUM Essential Pre-Workout is a pre-workout powder in the Orange flavour, sold in a 414 g pack.

One serving (3.5 g) contains 1 g L-citrulline, 800 mg beta-alanine, 0.5 g L-tyrosine, 250 mg taurine and 50 mg caffeine. It also contains vitamin B12 and Himalayan pink salt.

  • Four amino acids

    Each serving has L-citrulline, beta-alanine, L-tyrosine and taurine, with the amounts listed in the composition.

  • Caffeine from green coffee

    The caffeine comes from green coffee (Coffea spp.) bean extract. A serving provides 50 mg.

  • Vitamin B12 and salt

    A serving has 1.25 µg vitamin B12 as methylcobalamin and 50 mg Himalayan pink salt.

  • Orange flavour

    The powder is orange flavoured, sweetened with sucralose and coloured with beta-carotene.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 8 authorised claims
Immunity and cell protection1
Normal immune system functionVitamin B12
Energy and tiredness2
Normal energy-yielding metabolismVitamin B12
Reduction of tiredness and fatigueVitamin B12
Nervous system and mind2
Normal function of the nervous systemVitamin B12
Normal psychological functionVitamin B12
Blood and heart2
Normal homocysteine metabolismVitamin B12
Normal red blood cell formationVitamin B12
Metabolism and cells1
Role in cell divisionVitamin B12

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: CaffeineBeta-alanineCitrulline and arginineTaurine

Composition & nutrition

Ingredients

Per serving (3.5 g): vitamin B12 (methylcobalamin) 1.25 µg, Himalayan pink salt 50 mg, L-citrulline 1 g, beta-alanine 800 mg, L-tyrosine 0.5 g, taurine 250 mg and caffeine 50 mg (as green coffee (Coffea spp.) bean extract). Other ingredients: preservative malic acid, acidity regulator citric acid, natural and artificial flavourings, anti-caking agents silicon dioxide and calcium silicate, sweetener sucralose, colour beta-carotene.

Nutrition facts

Serving: 3.5 g
Vitamin B12 (methylcobalamine)1.25 µg50%
Himalayan pink salt50 mg
L-citrulline1 g
Beta-alanine800 mg
L-Tyrosine0.5 g
Taurine250 mg
Caffeine (as green coffee extract (Coffea spp.) (beans))50 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take 1/4 scoop (3.5 g) with 240–360 ml of water.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains caffeine. Not recommended for children or pregnant or breastfeeding women. Caffeine content is 50 mg per serving. Do not combine with alcohol or other products containing caffeine. For healthy adults aged 18 or over with increased physical activity. Do not use during pregnancy or breastfeeding, while taking medication, or if you have or suspect a medical condition. May contain milk, soy, eggs, wheat, fish, crustaceans, peanuts, nuts and sesame.

Frequently asked questions

How much caffeine is in one serving?

One serving (3.5 g) contains 50 mg of caffeine from green coffee extract.

How do I take it?

Take 1/4 scoop (3.5 g) with 240–360 ml of water.

What flavour is it?

Orange. It is sweetened with sucralose.

Does it contain allergens?

It may contain milk, soy, eggs, wheat, fish, crustaceans, peanuts, nuts and sesame.

Technical details
Product code
PB-P47292
EAN / GTIN
850039445668
Gross weight
515 g
Manufacturer
Raw Nutrition
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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