Rule OneProduct codePB-P48491EAN196671904904

Rule One R1 Whey Blend, Vanilla Ice Cream - 33g (1 serving)

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Key factsserving 33 g
Protein per serving
24 g
Sugar per serving
1 g
carbs
3 g
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Rule One R1 Whey Blend, Vanilla Ice Cream - 33g (1 serving)€1.79
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Description

What for?

A whey protein blend mixed with liquid into a drink. One 33 g serving contains 24 g of protein.

Who is it for?

For you if you want a whey-based protein in your diet and have no need to avoid milk or soy.

Rule One R1 Whey Blend is a protein powder made from three forms of whey protein: concentrate, isolate and hydrolysate. According to the supplier, it contains no proteins other than whey and no fillers.

One serving is 33 g, which is one scoop, and it provides 24 g of protein. The product contains naturally occurring amino acids, including EAA, BCAA and glutamine. It comes in Vanilla Ice Cream and Fruity Cereal flavours.

  • Three forms of whey protein

    The blend uses whey protein concentrate, isolate and hydrolysate.

  • 24 g of protein per serving

    One 33 g serving, or one scoop, provides 24 g of protein.

  • Whey protein only

    According to the supplier, the blend has no non-whey proteins and no fillers.

  • Naturally occurring amino acids

    Whey protein naturally contains amino acids, including EAA, BCAA and glutamine.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

2 substances · 11 authorised claims
Energy and tiredness1
Normal energy-yielding metabolismCalcium
Nervous system and mind1
Normal neurotransmissionCalcium
Bones, muscles, teeth5
Maintenance of normal bonesCalciumProtein
Growth in muscle massProtein
Maintenance of muscle massProtein
Maintenance of normal teethCalcium
Normal muscle functionCalcium
Blood and heart1
Normal blood clottingCalcium
Metabolism and cells2
Normal function of digestive enzymesCalcium
Role in cell divisionCalcium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ProteinVitamin DIron

Composition & nutrition

Ingredients

Whey protein blend: whey protein concentrate, isolate and hydrolysate. Contains naturally occurring amino acids, including EAA, BCAA and glutamine. Allergens: contains milk and soy. Exact composition differs between flavours, so check the details of the selected flavour.

Nutrition facts

Serving: 33 g
100 gAmount (33 g)%RI*
Energy1648 kJ394 kcal544 kJ130 kcal7%
Fat6.1 g2 g3%
— of which saturates3 g1 g5%
Carbohydrate9.1 g3 g1%
— of which sugars3 g1 g1%
Fibre0 g0 g
Protein72.7 g24 g48%
Sodium90 mg
Vitamin D0 mcg0%
Calcium160 mg20%
Iron0 mg0%
Potassium130 mg7%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take according to the instructions on the pack. One serving is 33 g.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Allergens: contains milk and soy.

Frequently asked questions

How much protein is in one serving?

According to the supplier, one 33 g serving contains 24 g of protein.

Which forms of whey protein are in the blend?

Whey protein concentrate, isolate and hydrolysate.

Which flavours are available?

Vanilla Ice Cream and Fruity Cereal.

Does it contain allergens?

Yes, it contains milk and soy.

Technical details
Product code
PB-P48491
EAN / GTIN
196671904904
Gross weight
40 g
Manufacturer
Rule One
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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