Rule OneProduct codePB-P46725EAN196671004277

Rule One R1 Protein, Vanilla Creme - 450g

€33.69
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Key factsserving 30 g
Protein per serving
25 g
Sugar per serving
1 g
carbs
1 g
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Rule One R1 Protein, Vanilla Creme - 450g€33.69
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Description

What for?

Rule One R1 Protein is a protein powder based on whey protein isolates, mixed with water, milk or another drink. One pack holds 15 servings.

Who is it for?

For you if you train regularly and want a protein powder in your diet. The product is intended for healthy adults.

Rule One R1 Protein, Vanilla Creme is a protein powder whose protein comes from whey protein isolate and hydrolysed whey protein isolate. The pack size is 450 g.

One serving (30 g) contains 25 g of protein and 110 kcal. Carbohydrate and sugars are 1 g each per serving, and fat is 0 g. The flavour is sweetened with sweeteners.

  • 25 g of protein per serving

    One 30 g serving contains 25 g of protein, 1 g of carbohydrate and 0 g of fat. Energy is 110 kcal per serving.

  • Whey protein isolates

    The protein comes from whey protein isolate and hydrolysed whey protein isolate.

  • Calcium and sodium

    Each serving provides 120 mg of calcium and 45 mg of sodium.

  • Several ways to use it

    Mix the powder in a shaker with water, milk or another drink. It also works in a smoothie with fruit or as an addition to oats or yoghurt.

  • Vanilla Creme flavour

    A vanilla and cream flavour, made with natural and artificial flavours and sweeteners.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

2 substances · 11 authorised claims
Energy and tiredness1
Normal energy-yielding metabolismCalcium
Nervous system and mind1
Normal neurotransmissionCalcium
Bones, muscles, teeth5
Maintenance of normal bonesCalciumProtein
Growth in muscle massProtein
Maintenance of muscle massProtein
Maintenance of normal teethCalcium
Normal muscle functionCalcium
Blood and heart1
Normal blood clottingCalcium
Metabolism and cells2
Normal function of digestive enzymesCalcium
Role in cell divisionCalcium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Protein

Composition & nutrition

Ingredients

Protein blend (whey protein isolate, hydrolysed whey protein isolate), natural and artificial flavours, emulsifier: lecithins (soy and/or sunflower); sweeteners: sucralose, acesulfame K. Contains milk. A serving (30 g) provides 120 mg of calcium and 45 mg of sodium.

Nutrition facts

Serving: 30 g
100 gAmount (30 g)%RI*
Energy1533 kJ367 kcal460 kJ110 kcal6%
Fat0 g0 g0%
— of which saturates0 g0 g0%
Carbohydrate3.3 g1 g0%
— of which sugars3.3 g1 g1%
Protein83.3 g25 g50%
Salt150 g45 g750%
Calcium120 mg15%
Sodium45 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Mix 1 scoop (30 g) with approximately 180–240 ml of water, milk or another drink in a shaker or glass. Take it before or after training or as a snack, blend it into a smoothie with fruit, or add it to oats or yoghurt.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains milk. The product is intended for healthy, active adults. Keep the pack tightly closed.

Frequently asked questions

How many servings are in a pack?

The 450 g pack holds 15 servings, with 30 g per serving.

How much protein is in one serving?

One serving contains 25 g of protein and 110 kcal.

What should I mix it with?

Mix 1 scoop with approximately 180–240 ml of water, milk or another drink in a shaker or glass.

When can I take it?

Before or after training, or as a snack. It also suits smoothies, oats or yoghurt.

Does it contain allergens?

Yes, it contains milk. The lecithin may come from soy and/or sunflower.

Which sweeteners are used?

The sweeteners are sucralose and acesulfame K.

Technical details
Product code
PB-P46725
EAN / GTIN
196671004277
Gross weight
480 g
Manufacturer
Rule One
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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