Raw Nutrition CBUM Essential Pre-Workout, Peach Mango - 423g
Contains caffeine. Not recommended for children or pregnant women (50 mg per daily dose).
- Vitamin B12
- 1.25 mcg
- L-Citrulline
- 1 g
- Intake
- 1 serving / day
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Description
A pre-workout powder with L-citrulline, beta-alanine and caffeine, mixed with water and taken before training.
For you if you train regularly, want a pre-workout to take before training, and tolerate caffeine.
Raw Nutrition CBUM Essential Pre-Workout is a powdered pre-workout. The pack is 423 g and it comes in Peach Mango and Grape flavours. Nutrition values may differ between flavours.
A full scoop contains 4 g L-citrulline, 3.2 g beta-alanine and 200 mg caffeine. One serving is a quarter of a scoop, or 3.52 g.
- Declared key ingredients
The manufacturer states the amounts per scoop: L-citrulline (4 g), beta-alanine (3.2 g) and caffeine (200 mg).
- Small serving
A serving is a quarter of a scoop (3.52 g), mixed with 65–90 ml of liquid.
- Caffeine stated per serving
Each serving contains 50 mg of caffeine, so the amount is easy to keep track of.
- Mixes with water or a drink
The powder can be mixed with water or another beverage of your choice.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 8 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: CaffeineBeta-alanineCitrulline and arginineTaurine
Composition & nutrition
Ingredients
The product contains L-citrulline, beta-alanine and caffeine. A full scoop provides 4 g L-citrulline, 3.2 g beta-alanine and 200 mg caffeine. One serving (a quarter scoop, 3.52 g) contains 50 mg of caffeine. The complete ingredient list is not given here.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Mix a quarter scoop (3.52 g) with 65–90 ml of water or a beverage of your choice. Take it before training on training days. Do not take it later than 4 hours before sleep.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains caffeine. Not recommended for children or pregnant or breastfeeding women. Caffeine content is 50 mg per daily serving. Do not combine with other products containing caffeine or ingredients with similar effects. Not intended for people taking medication or in case of illness. Intended for people with increased physical activity. Discontinue use 2 weeks before planned surgery.
Frequently asked questions
How do I mix it?
Mix a quarter scoop (3.52 g) with 65–90 ml of water or another beverage.
When should I take it?
Before training on training days, and no later than 4 hours before sleep.
Does it contain caffeine?
Yes, each serving has 50 mg of caffeine. Do not combine it with other caffeine-containing products.
Which flavours are available?
Peach Mango and Grape. This description applies to both.
Is it suitable for children or pregnant women?
No. It is not recommended for children or pregnant or breastfeeding women.
Technical details
- Product code
- PB-P47291
- EAN / GTIN
- 850049150293
- Gross weight
- 535 g
- Manufacturer
- Raw Nutrition
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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