NOW FoodsProduct codePB-P6597EAN733739004208

NOW Foods Vitamin B-50 - 100 vcaps

Other sizes100 tablets €19.19100 vcaps250 vcaps €34.89
€13.99
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Key facts
Thiamin
50 mg
Riboflavin
50 mg
Intake
1 caps / day
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Description

What for?

A food supplement with a B-vitamin complex plus choline, inositol and PABA in one capsule.

Who is it for?

For you if you want a B-complex that also includes vitamin B12, folate and biotin.

NOW Foods Vitamin B-50 - 100 vcaps is a food supplement built around a B-vitamin complex. Each capsule has 50 mg each of thiamin, riboflavin, niacin, vitamin B6 and pantothenic acid, 50 µg each of vitamin B12 and biotin, and 680 µg DFE of folate.

The formula also includes choline, PABA and inositol, 25 mg of each per capsule. The pack contains 100 capsules.

  • The full set of B-vitamins

    The formula lists thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin and pantothenic acid.

  • Choline, PABA and inositol added

    Besides the vitamins, each capsule has 25 mg of choline, 25 mg of PABA and 25 mg of inositol.

  • One capsule per serving

    A serving is 1 capsule, so there is nothing to measure or combine.

  • 100 servings per pack

    The pack holds 100 capsules, which is 100 servings.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

8 substances · 56 authorised claims
Immunity and cell protection2
Normal immune system functionVitamin B6FolateVitamin B12
Protection of cells from oxidative stressRiboflavin
Energy and tiredness2
Normal energy-yielding metabolismThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12
Reduction of tiredness and fatigueRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12
Nervous system and mind3
Normal function of the nervous systemThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12
Normal psychological functionThiaminNiacinVitamin B6BiotinFolateVitamin B12
Normal mental performancePantothenic acid
Blood and heart5
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal blood formationFolate
Normal function of the heartThiamin
Normal iron metabolismRiboflavin
Skin, hair, vision4
Maintenance of normal mucous membranesRiboflavinNiacinBiotin
Maintenance of normal skinRiboflavinNiacinBiotin
Maintenance of normal hairBiotin
Maintenance of normal visionRiboflavin
Hormones and fertility3
Maternal tissue growth during pregnancyFolate
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Regulation of hormonal activityVitamin B6
Metabolism and cells5
Role in cell divisionFolateVitamin B12
Normal amino acid synthesisFolate
Normal cysteine synthesisVitamin B6
Normal macronutrient metabolismBiotin
Normal protein and glycogen metabolismVitamin B6

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: B vitamins

Composition & nutrition

Ingredients

Each capsule contains: thiamin (vitamin B-1) 50 mg, riboflavin (vitamin B-2) 50 mg, niacin (vitamin B-3) 50 mg, vitamin B-6 50 mg, folate 680 µg DFE, vitamin B-12 50 µg, biotin 50 µg, pantothenic acid 50 mg, choline 25 mg, PABA (para-aminobenzoic acid) 25 mg and inositol 25 mg.

Nutrition facts

Serving: 1 caps
Thiamin (Vitamin B-1)50 mg4545%
Riboflavin (Vitamin B-2)50 mg3571%
Niacin (Vitamin B-3)50 mg313%
Vitamin B-650 mg
Folate680 mcg DFE
Vitamin B-1250 mcg
Biotin50 mcg100%
Pantothenic Acid50 mg833%
Choline25 mg
PABA (Para-Aminobenzoic Acid)25 mg
Inositol25 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take according to the instructions on the pack; a serving is 1 capsule.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.

Frequently asked questions

How many servings are in a pack?

The pack has 100 capsules. A serving is 1 capsule, so there are 100 servings.

How much vitamin B12 is in one capsule?

One capsule contains 50 µg of vitamin B12.

How much folate is in one capsule?

One capsule contains 680 µg DFE of folate.

What does it contain besides the vitamins?

Choline, PABA and inositol, 25 mg of each per capsule.

Technical details
Product code
PB-P6597
EAN / GTIN
733739004208
Gross weight
100 g
Manufacturer
NOW Foods
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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