NOW FoodsProduct codePB-P29174EAN733739004260

NOW Foods Vitamin B-50 - 100 tablets

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Key facts
Thiamin
50 mg
Riboflavin
50 mg
Intake
1 tabs / day
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Description

What for?

A B-complex food supplement with eight B-vitamins plus choline, inositol and PABA in a single tablet.

Who is it for?

For you if you want a B-vitamin complex taken as one tablet per serving.

NOW Foods Vitamin B-50 is a food supplement in tablet form, with 100 tablets per pack. One serving is 1 tablet.

Each tablet contains B-vitamins, choline, inositol and PABA (para-aminobenzoic acid). Most ingredients are present at 50 mg per serving, and folate at 680 µg.

  • A full range of B-vitamins

    The formula includes thiamin (vitamin B1), riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin and pantothenic acid.

  • Choline, inositol and PABA added

    Besides the vitamins, each tablet contains choline, inositol and PABA, all at 50 mg per serving.

  • Consistent amounts

    Thiamin, riboflavin, niacin, vitamin B6 and pantothenic acid are each 50 mg per serving. Vitamin B12 and biotin are 50 µg each.

  • One tablet per serving

    A serving is 1 tablet, and the pack holds 100 tablets, or 100 servings.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

8 substances · 56 authorised claims
Immunity and cell protection2
Normal immune system functionVitamin B6FolateVitamin B12
Protection of cells from oxidative stressRiboflavin
Energy and tiredness2
Normal energy-yielding metabolismThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12
Reduction of tiredness and fatigueRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12
Nervous system and mind3
Normal function of the nervous systemThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12
Normal psychological functionThiaminNiacinVitamin B6BiotinFolateVitamin B12
Normal mental performancePantothenic acid
Blood and heart5
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal blood formationFolate
Normal function of the heartThiamin
Normal iron metabolismRiboflavin
Skin, hair, vision4
Maintenance of normal mucous membranesRiboflavinNiacinBiotin
Maintenance of normal skinRiboflavinNiacinBiotin
Maintenance of normal hairBiotin
Maintenance of normal visionRiboflavin
Hormones and fertility3
Maternal tissue growth during pregnancyFolate
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Regulation of hormonal activityVitamin B6
Metabolism and cells5
Role in cell divisionFolateVitamin B12
Normal amino acid synthesisFolate
Normal cysteine synthesisVitamin B6
Normal macronutrient metabolismBiotin
Normal protein and glycogen metabolismVitamin B6

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: B vitamins

Composition & nutrition

Ingredients

One tablet (1 serving) contains: thiamin (vitamin B1) 50 mg, riboflavin (vitamin B2) 50 mg, niacin (vitamin B3) 50 mg, vitamin B6 50 mg, folate 680 µg, vitamin B12 50 µg, biotin 50 µg, pantothenic acid 50 mg, choline 50 mg, PABA (para-aminobenzoic acid) 50 mg and inositol 50 mg.

Nutrition facts

Serving: 1 tabs
Thiamin (Vitamin B-1)50 mg4545%
Riboflavin (Vitamin B-2)50 mg3571%
Niacin (Vitamin B-3)50 mg313%
Vitamin B-650 mg
Folate680 mcg
Vitamin B-1250 mcg
Biotin50 mcg100%
Pantothenic Acid50 mg833%
Choline50 mg
PABA (Para-Aminobenzoic Acid)50 mg
Inositol50 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take according to the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.

Frequently asked questions

How many tablets are in the pack?

The pack contains 100 tablets, which is 100 servings, since one serving is 1 tablet.

How much vitamin B12 is in one tablet?

One tablet contains 50 µg of vitamin B12.

Does it contain folate?

Yes, each serving contains 680 µg of folate.

What does it contain besides the B-vitamins?

Choline 50 mg, inositol 50 mg and PABA 50 mg.

Technical details
Product code
PB-P29174
EAN / GTIN
733739004260
Gross weight
130 g
Manufacturer
NOW Foods
Listed since
10/2026
Form
Tablets

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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