5% NutritionProduct codePB-P52802EAN850064402650

5% Nutrition AllDayYouMay - Legendary Series, Italian Lemon Ice - 534g

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Key facts
Vitamin C
200 mg
Vitamin B6
2 mg
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Description

What for?

A powdered amino acid food supplement with a BCAA blend, other amino acids, vitamins and minerals, in the flavour Italian Lemon Ice.

Who is it for?

For you if you want an amino acid complex alongside training, with several amino acid blends, vitamins C, B6 and B12, plus calcium and phosphorus in each serving.

5% Nutrition AllDayYouMay - Legendary Series is an amino acid food supplement in powder form, flavoured Italian Lemon Ice. The pack is 534 g and holds 30 servings; one serving is 14.5 g.

Each serving contains a 6000 mg BCAA blend (L-leucine, L-isoleucine and L-valine), a 2750 mg conditionally essential amino acid blend and a 205 mg essential amino acid blend. The formula also includes a buffer blend, a support blend, a joint and liver blend, and vitamins and minerals.

  • BCAA blend

    Each serving holds 6000 mg of L-leucine, L-isoleucine and L-valine.

  • Several amino acid blends

    Besides the BCAAs, a serving has 2750 mg of L-glutamine and L-carnitine L-tartrate, and 205 mg of six further amino acids.

  • Vitamins and minerals

    A serving provides 200 mg vitamin C, 2 mg vitamin B6, 125 µg vitamin B12, 65 mg calcium and 50 mg phosphorus.

  • Additional blends

    The formula includes an 800 mg blend with beta-alanine, a 960 mg blend with taurine, coconut water concentrate, bromelain and blueberry, and a 650 mg blend of glucosamine sulfate, MSM and milk thistle seed.

  • Flavour

    Italian Lemon Ice, sweetened with sucralose and acesulfame K.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

3 substances · 27 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin CVitamin B6Vitamin B12
Protection of cells from oxidative stressVitamin C
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CVitamin B6Vitamin B12
Reduction of tiredness and fatigueVitamin CVitamin B6Vitamin B12
Nervous system and mind2
Normal function of the nervous systemVitamin CVitamin B6Vitamin B12
Normal psychological functionVitamin CVitamin B6Vitamin B12
Bones, muscles, teeth1
Normal collagen formationVitamin C
Blood and heart3
Normal homocysteine metabolismVitamin B6Vitamin B12
Normal red blood cell formationVitamin B6Vitamin B12
Increased iron absorptionVitamin C
Hormones and fertility1
Regulation of hormonal activityVitamin B6
Metabolism and cells3
Normal cysteine synthesisVitamin B6
Normal protein and glycogen metabolismVitamin B6
Role in cell divisionVitamin B12

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Vitamin C

Composition & nutrition

Ingredients

Active ingredients per serving (14.5 g): vitamin C (as ascorbic acid) 200 mg, vitamin B6 (as pyridoxine hydrochloride) 2 mg, vitamin B12 (as cyanocobalamin) 125 µg, calcium (as dicalcium phosphate) 65 mg, phosphorus (as dicalcium phosphate) 50 mg. BCAA blend 6000 mg (L-leucine, L-isoleucine, L-valine). Conditionally essential amino acid blend 2750 mg (L-glutamine, L-carnitine L-tartrate). Intra-cellular buffer blend 800 mg (beta-alanine, dicalcium phosphate, sodium bicarbonate). Essential amino acid blend 205 mg (L-phenylalanine, L-threonine, L-lysine HCl, L-histidine HCl, L-tryptophan, L-methionine). Amino acid support blend 960 mg (L-taurine, raw coconut water concentrate, alpha-hydroxyisocaproic acid (leucic acid), bromelain, blueberry fruit powder). Joint and liver support blend 650 mg (D-glucosamine sulfate potassium, methylsulfonylmethane (MSM), milk thistle seed). Other ingredients: citric acid, glucose polymers, natural and artificial flavours, silicon dioxide, sucralose, acesulfame K, FD&C Blue No. 1.

Nutrition facts

Serving: 14.5 g
Vitamin C (as Ascorbic Acid)200 mg250%
Vitamin B6 (as Pyridoxine Hydrochloride)2 mg143%
Vitamin B12 (as Cyanocobalamin)125 mcg5000%
Calcium (as Dicalcium Phosphate)65 mg8%
Phosphorus (as Dicalcium Phosphate)50 mg7%
Branched Chain Amino Acid (BCAA) Blend (L-Leucine, L-Isoleucine, L-Valine)6000 mg
Conditionally Essential Amino Acid Blend (L-Glutamine, L-Carnitine L-Tartrate)2750 mg
Intra-Cellular Buffer Blend (Beta-Alanine, Dicalcium Phosphate, Sodium Bicarbonate)800 mg
Essential Amino Acid Blend (L-Phenylalanine, L-Threonine, L-Lysine HCl, L-Histidine HCl, L-Tryptophan, L-Methionine)205 mg
Amino Acid Support Blend (L-Taurine, Raw Coconut (Cocos nucifera)(fruit) Water Concentrate, Alpha-Hydroxyisocaproic Acid (Leucic Acid), Bromelain, Blueberry (Vaccinium angustifolium)(fruit) Powder)960 mg
Joint & Liver Support Blend (D-Glucosamine Sulfate Potassium, Methylsulfonylmethane (MSM), Milk Thistle (Silybum marianum)(seed))650 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take according to the instructions on the pack. One serving is 14.5 g.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains tree nuts (coconut).

Frequently asked questions

How many servings are in a pack?

The pack holds 30 servings, and one serving is 14.5 g.

What flavour is it?

Italian Lemon Ice. It is sweetened with sucralose and acesulfame K.

Does it contain allergens?

Yes. It contains coconut, which is listed as a tree nut.

How much BCAA is in a serving?

A serving has 6000 mg of a blend of L-leucine, L-isoleucine and L-valine.

Which vitamins does it contain?

Each serving has vitamin C (200 mg), vitamin B6 (2 mg) and vitamin B12 (125 µg).

Technical details
Product code
PB-P52802
EAN / GTIN
850064402650
Gross weight
655 g
Manufacturer
5% Nutrition
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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