Rule OneProduct codePB-P45319EAN196671006387

Rule One R1 Protein Naturally Flavored, Pure Vanilla - 1950g

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Other sizes823 g €64.991950 g
€146.49
2 months supply+1464 fitcoin
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Key factsserving 30 g
Protein per serving
25 g
Sugar per serving
0 g
carbs
2 g
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Rule One R1 Protein Naturally Flavored, Pure Vanilla - 1950g€146.49
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Description

What for?

A powder protein mixed with water, milk or another drink and used before or after training or as a snack.

Who is it for?

For healthy, active adults who want a whey protein-based food supplement in their diet.

Rule One R1 Protein is a powdered food supplement based on whey protein. One serving contains 25 g of protein and over 6 g of BCAAs. All the protein comes from whey protein isolates, both intact and hydrolysed.

The pack holds 64 servings. It comes in two flavours: Dark Chocolate and Pure Vanilla. The pack size is 1950 g.

  • 25 g of protein per serving

    Each serving provides 25 g of protein, entirely from whey protein isolates.

  • Isolate and hydrolysate

    The protein comes from intact and hydrolysed whey protein isolates.

  • Over 6 g of BCAAs

    A serving contains over 6 g of branched-chain amino acids (BCAAs).

  • Flexible use

    The powder is mixed with water, milk or another drink and taken before or after training or as a snack.

  • 64 servings per pack

    The 1950 g pack provides 64 servings.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

2 substances · 11 authorised claims
Energy and tiredness1
Normal energy-yielding metabolismCalcium
Nervous system and mind1
Normal neurotransmissionCalcium
Bones, muscles, teeth5
Maintenance of normal bonesCalciumProtein
Growth in muscle massProtein
Maintenance of muscle massProtein
Maintenance of normal teethCalcium
Normal muscle functionCalcium
Blood and heart1
Normal blood clottingCalcium
Metabolism and cells2
Normal function of digestive enzymesCalcium
Role in cell divisionCalcium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Protein

Composition & nutrition

Ingredients

Rule One R1 Protein is made from whey protein isolates, including hydrolysed isolates. Exact composition and nutrition values may differ between flavours. Contains milk.

Nutrition facts

Serving: 30 g
100 gAmount (30 g)%RI*
Energy1673 kJ400 kcal502 kJ120 kcal6%
Fat3.3 g1 g1%
— of which saturates1.7 g0.5 g3%
Carbohydrate6.7 g2 g1%
— of which sugars0 g0 g0%
Protein83.3 g25 g50%
Calcium130 mg16%
Sodium75 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Mix 1 scoop of powder with 180–240 ml of cold water, milk or another drink. Take it before or after training, or as a snack at any time of day.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains milk. Keep the pack tightly closed. The powder may settle in the package. Intended for healthy, active adults.

Frequently asked questions

How much protein is in one serving?

A serving contains 25 g of protein and over 6 g of BCAAs.

How many servings are in a pack?

The pack contains 64 servings.

How should I mix it?

Mix 1 scoop with 180–240 ml of cold water, milk or another drink.

When can I take it?

Before or after training, or as a snack at any time of day.

Does it contain allergens?

Yes, it contains milk.

Why does the powder settle in the pack?

The manufacturer notes that the powder may settle in the package.

Technical details
Product code
PB-P45319
EAN / GTIN
196671006387
Gross weight
2500 g
Manufacturer
Rule One
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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