NOW FoodsProduct codePB-P27037EAN733739004390

NOW Foods Vitamin B-100 Sustained Release - 100 tabs

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Key facts
Thiamin
100 mg
Riboflavin
100 mg
Intake
1 tabs / day
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Description

What for?

A B-complex in a single tablet: eight B vitamins plus choline, inositol and PABA, for daily use.

Who is it for?

For adults who want several B vitamins together with choline and inositol in one tablet a day.

NOW Foods Vitamin B-100 Sustained Release is a food supplement in tablet form, 100 tablets per pack. Each tablet contains 100 mg each of thiamin, riboflavin, niacin (as niacinamide), vitamin B6, pantothenic acid and inositol.

It also provides 100 mcg of vitamin B12 (as cyanocobalamin), 100 mcg of biotin, 680 mcg DFE of folate, 35 mg of choline and 10 mg of PABA. The tablets use a sustained release formulation.

  • A full set of B vitamins

    One tablet contains thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin and pantothenic acid.

  • Choline, inositol and PABA added

    Besides the vitamins, each tablet has 35 mg of choline, 100 mg of inositol and 10 mg of PABA.

  • Sustained release tablet

    The product is made as a sustained release tablet, taken once a day.

  • Plant-based tablet ingredients

    The other ingredients are hypromellose, microcrystalline cellulose, stearic acid from a vegetable source, a vegetarian coating and silicon dioxide.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

8 substances · 56 authorised claims
Immunity and cell protection2
Normal immune system functionVitamin B6FolateVitamin B12
Protection of cells from oxidative stressRiboflavin
Energy and tiredness2
Normal energy-yielding metabolismThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12
Reduction of tiredness and fatigueRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12
Nervous system and mind3
Normal function of the nervous systemThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12
Normal psychological functionThiaminNiacinVitamin B6BiotinFolateVitamin B12
Normal mental performancePantothenic acid
Blood and heart5
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal blood formationFolate
Normal function of the heartThiamin
Normal iron metabolismRiboflavin
Skin, hair, vision4
Maintenance of normal mucous membranesRiboflavinNiacinBiotin
Maintenance of normal skinRiboflavinNiacinBiotin
Maintenance of normal hairBiotin
Maintenance of normal visionRiboflavin
Hormones and fertility3
Maternal tissue growth during pregnancyFolate
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Regulation of hormonal activityVitamin B6
Metabolism and cells5
Role in cell divisionFolateVitamin B12
Normal amino acid synthesisFolate
Normal cysteine synthesisVitamin B6
Normal macronutrient metabolismBiotin
Normal protein and glycogen metabolismVitamin B6

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: B vitamins

Composition & nutrition

Ingredients

Each tablet contains: thiamin (from thiamin HCl) 100 mg, riboflavin 100 mg, niacin (as niacinamide) 100 mg, vitamin B6 (from pyridoxine HCl) 100 mg, folate 680 mcg DFE, vitamin B12 (as cyanocobalamin) 100 mcg, biotin 100 mcg, pantothenic acid (from calcium pantothenate) 100 mg, choline (from choline bitartrate) 35 mg, inositol 100 mg and PABA (para-aminobenzoic acid) 10 mg. Other ingredients: hypromellose (cellulose), microcrystalline cellulose, stearic acid (vegetable source), vegetarian coating and silicon dioxide.

Nutrition facts

Serving: 1 tabs
Thiamin (from Thiamin HCI) (Vitamin B-1)100 mg9091%
Riboflavin (Vitamin B-2)100 mg7143%
Niacin (Vitamin B-3) (as Niacinamide)100 mg625%
Vitamin B-6 (from Pyridoxine HCI)100 mg
Folate680 mcg DFE
Vitamin B-12 (as Cyanocobalamin)100 mcg
Biotin100 mcg200%
Pantothenic Acid (from Calcium Pantothenate)100 mg1667%
Choline (from Choline Bitartrate)35 mg
Inositol100 mg
PABA (Para-Aminobenzoic Acid)10 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take 1 tablet daily with a meal.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. Consult a physician if you are pregnant or nursing, taking medication, or have a medical condition. This product contains biotin, which may interfere with some blood test results. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Frequently asked questions

How many tablets should I take a day?

Take 1 tablet daily with a meal.

How long does one pack last?

A pack holds 100 tablets, which is 100 servings, so it lasts 100 days at one tablet a day.

Does it contain allergens?

It is not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. It is produced in a GMP facility that also processes other ingredients containing these allergens.

Does it contain vitamin B12?

Yes, each tablet contains 100 mcg of vitamin B12 as cyanocobalamin.

Is it suitable for children?

No, this product is for adults only.

Technical details
Product code
PB-P27037
EAN / GTIN
733739004390
Gross weight
185 g
Manufacturer
NOW Foods
Listed since
10/2026
Form
Tablets

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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