Raw Nutrition Bum Essential Performance, Citrus Grapefruit - 615g
- Magnesium
- 50 mg
- Sodium
- 70 mg
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Description
A pre-workout in Citrus Grapefruit flavour with citrulline, creatine monohydrate, beta alanine, betaine and tyrosine, in a formula without caffeine.
For you if you want a pre-workout without caffeine or other stimulants and prefer to see exact amounts per serving.
Raw Nutrition Bum Essential Performance is a powder pre-workout in Citrus Grapefruit flavour. According to the manufacturer, it contains no caffeine or other stimulants.
Each serving (24.6 g) provides 6 g L-citrulline, 5 g creatine monohydrate, 3.2 g beta alanine, 2.5 g betaine anhydrous and 2 g L-tyrosine. Magnesium and sodium are included as citrates. The pack size is 615 g.
- No caffeine
The manufacturer describes the formula as stimulant-free, so it suits those who prefer to avoid caffeine.
- Clear amounts per serving
The main ingredients are stated: 6 g L-citrulline, 5 g creatine monohydrate and 3.2 g beta alanine.
- Amino acids and electrolytes
Each serving also has 2.5 g betaine, 2 g L-tyrosine, 50 mg magnesium and 70 mg sodium.
- Low in energy
A serving contains 5 kcal, so it adds little to your daily energy intake.
- Citrus Grapefruit flavour
The flavour comes from natural flavours, sweetened with sucralose and acesulfame potassium.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
2 substances · 3 authorised claimsThe beneficial effect is obtained with a daily intake of 3 g of creatine. The claim for adults over 55 applies together with regular resistance training.
The beneficial effect is obtained with a daily intake of 1.5 g of betaine. More than 4 g a day may significantly increase blood cholesterol levels.
Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: CreatineMagnesiumBeta-alanineCitrulline and arginine
Composition & nutrition
Ingredients
One serving (24.6 g) contains L-citrulline 6 g, creatine monohydrate 5 g, beta alanine 3.2 g, betaine anhydrous 2.5 g, L-tyrosine 2 g, magnesium (from magnesium citrate) 50 mg and sodium (from sodium citrate) 70 mg. Other ingredients: citric acid, malic acid, natural flavors, silicon dioxide, calcium silicate, sucralose, potassium citrate, acesulfame potassium, beet powder (colour).
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take according to the instructions on the pack.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.
Frequently asked questions
Does it contain caffeine?
According to the manufacturer, no. The formula has no caffeine or other stimulants.
What flavour is it?
Citrus Grapefruit. It is sweetened with sucralose and acesulfame potassium.
How many servings are in a pack?
There are 25 servings. One serving is 24.6 g and the pack is 615 g.
How much creatine is in a serving?
Each serving contains 5 g creatine monohydrate.
How should I take it?
Follow the instructions on the pack and do not exceed the recommended daily dose.
Technical details
- Product code
- PB-P51169
- EAN / GTIN
- 850057175660
- Gross weight
- 735 g
- Manufacturer
- Raw Nutrition
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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