Rule One R1 Whey Blend, Vanilla Ice Cream - 462g
- Protein per serving
- 24 g
- Sugar per serving
- 1 g
- carbs
- 3 g
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Description
A whey protein blend in Vanilla Ice Cream flavour, mixed with water, milk, yogurt or oats.
For you if you want a whey-based protein powder to use before or after training, or as a snack.
Rule One R1 Whey Blend is a protein powder made from three forms of whey protein: concentrate, isolate and hydrolysed isolate. The flavour is Vanilla Ice Cream.
One 33 g serving provides 24 g of protein, 3 g of carbohydrate and 2 g of fat. The 462 g pack contains 14 servings.
- Three whey protein sources
The protein blend combines whey protein concentrate, isolate and hydrolysed isolate.
- 24 g of protein per serving
Each 33 g serving gives 24 g of protein and 130 kcal.
- Low in sugars and fat
Per serving there is 1 g of sugars and 2 g of fat, of which 1 g is saturates.
- Several ways to use it
Mix it in a shaker with water or milk, blend it into a smoothie, or stir it into oats or yogurt.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
2 substances · 11 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: Protein
Composition & nutrition
Ingredients
Protein blend (whey protein concentrate, whey protein isolate, hydrolysed whey protein isolate), natural and artificial flavours, emulsifier: lecithins (from soy and/or sunflower), thickeners: sodium carboxymethylcellulose, cellulose gum, xanthan gum, sweeteners: sucralose, acesulfame K. Each serving contains 160 mg of calcium and 90 mg of sodium.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Mix 1 scoop of powder with about 180–240 ml of water, milk or another drink in a shaker or glass. You can also blend it with fruit into a smoothie, or add it to oats or yogurt. Take it before or after training, or as a snack at any time of day.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains milk and soy.
Frequently asked questions
How much protein is in one serving?
One 33 g serving contains 24 g of protein.
How many servings are in a pack?
The pack contains 14 servings.
When should I take it?
According to the label, before or after training, or as a snack at any time of day.
What can I mix it with?
Water, milk or another drink, or use it in a smoothie, oats or yogurt. For a drink, use about 180–240 ml of liquid.
Does it contain allergens?
Yes, it contains milk and soy.
Technical details
- Product code
- PB-P47064
- EAN / GTIN
- 196671007544
- Gross weight
- 664 g
- Manufacturer
- Rule One
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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