Rule OneProduct codePB-P47065EAN196671007537

Rule One R1 Whey Blend, Chocolate Fudge - 455g

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Key factsserving
Protein per serving
24 g
Sugar per serving
1 g
carbs
4 g
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Rule One R1 Whey Blend, Chocolate Fudge - 455g€26.39
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Description

What for?

A chocolate-flavoured whey protein to mix with water, milk or another drink, or to add to breakfast and snacks.

Who is it for?

For healthy, active adults who want to add a protein food supplement to their diet.

Rule One R1 Whey Blend is a whey protein blend made from whey protein concentrate, isolate and hydrolysed isolate. This version is Chocolate Fudge, in a 455 g pack.

One serving, which is 1 scoop, provides 24 g of protein and 130 kcal. The pack contains 13 servings.

  • Three whey forms in one blend

    The protein comes from whey protein concentrate, isolate and hydrolysed isolate.

  • 24 g of protein per serving

    One scoop provides 24 g of protein and 130 kcal.

  • Low in sugars and carbohydrate

    Each serving has 4 g of carbohydrate, of which sugars are 1 g. Fat is 2.5 g, of which saturates 1 g, and fibre is 1 g.

  • Calcium and sodium listed

    Each serving contains 170 mg of calcium and 120 mg of sodium.

  • Several ways to use it

    It can be mixed in a shaker or glass, blended into a fruit smoothie, or stirred into oats or yogurt.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

2 substances · 11 authorised claims
Energy and tiredness1
Normal energy-yielding metabolismCalcium
Nervous system and mind1
Normal neurotransmissionCalcium
Bones, muscles, teeth5
Maintenance of normal bonesCalciumProtein
Growth in muscle massProtein
Maintenance of muscle massProtein
Maintenance of normal teethCalcium
Normal muscle functionCalcium
Blood and heart1
Normal blood clottingCalcium
Metabolism and cells2
Normal function of digestive enzymesCalcium
Role in cell divisionCalcium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Protein

Composition & nutrition

Ingredients

Protein blend (whey protein concentrate, whey protein isolate, hydrolysed whey protein isolate), cocoa (processed with alkali), natural and artificial flavours, thickeners (cellulose gum, xanthan gum), salt, sweeteners (sucralose, acesulfame K) and emulsifier (soy and sunflower lecithins). Per serving: energy 130 kcal, fat 2.5 g, of which saturates 1 g, carbohydrate 4 g, of which sugars 1 g, fibre 1 g, protein 24 g, sodium 120 mg, calcium 170 mg.

Nutrition facts

Serving: 1 scoop
Amount (1 scoop)%RI*
Energy544 kJ130 kcal7%
Fat2.5 g4%
— of which saturates1 g5%
Carbohydrate4 g2%
— of which sugars1 g1%
Fibre1 g
Protein24 g48%
Sodium120 mg
Calcium170 mg21%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Mix 1 scoop with about 180–240 ml of water, milk or another drink in a shaker or glass. You can also blend it with fruit as a smoothie or add it to oats or yogurt. Take it before or after training, or as a snack at any time of day.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains milk and soy. Intended for healthy, active adults. Keep the pack tightly closed. The powder may settle during transport and handling.

Frequently asked questions

How many servings are in the pack?

The 455 g pack contains 13 servings, and one serving is 1 scoop.

How do I mix it?

Mix 1 scoop with about 180–240 ml of water, milk or another drink in a shaker or glass. It also works in smoothies, oats and yogurt.

When should I take it?

The label suggests before or after training, or as a snack at any time of day.

Does it contain allergens?

Yes, it contains milk and soy.

Which sweeteners are used?

The sweeteners are sucralose and acesulfame K.

Technical details
Product code
PB-P47065
EAN / GTIN
196671007537
Gross weight
660 g
Manufacturer
Rule One
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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